Anter
- 1. Mai manaʻo e hilinaʻi ʻia i ka ʻaha
- 2. E mālama like ka luna kānāwai iā ʻoe a me kāu narcissist
- 3. Hoʻoemi i ke kamaʻilio
- 4. Hoʻonohonoho i nā palena a pili iā lākou
- 5. Palapala i nā mea āpau
Ua kuhihewa ʻoe i ka male ʻana i kahi kāne narcissist, manaʻo paha ʻoe ʻaʻole aloha ʻia a makemake ʻole ʻia paha i kāu pili. ʻAʻole ʻoe e kamaʻilio maikaʻi me kāu hoa, ʻaʻohe kuleana o kāu kāne narcissistic no kāna hana, manaʻo ʻo ia ʻoi aku ka maikaʻi ma ka male, pololei ʻo ia a ʻaʻole hewa ʻole a ke hoʻohālikelike mau nei ʻo ia ʻaʻole kēlā.
Ke noʻonoʻo nei ʻoe pehea e hiki ai iā ʻoe ke mālama i ka male, akā ʻo ka ʻoiaʻiʻo, ʻaʻole hiki ke hoʻoponopono ʻia kāu male. ʻO ka mea hiki wale ke hana ʻo ia ke faila i kahi hemo. ʻAe, e like me ke ʻano ʻē, ke kaʻawale ke koho maikaʻi loa nāu.
Hoʻomaopopo ka hapanui o ka poʻe, e hana ʻaneʻane i nā mea āpau e hōʻalo ai i ka hoʻopiʻi ʻana no nā kumu he nui, e like me ke kumukūʻai kālā, ka nalowale ʻana o ka pilikino, ka helu ʻana o ka antagonism ma waena o ʻolua a me kāu hoa, ka ʻeha e hana ʻia ai nā keiki a me nā lālā ʻohana ʻē aʻe, a me ka weliweli o ka waiho ʻana i kou ola holoʻokoʻa i ka lima o kahi malihini piha, e noho ana ma luna o kahi noho ma mua o kahi keʻena hoʻokolokolo.
Akā pono e hana i kekahi ala a i ʻole ʻē aʻe, no laila eia kekahi ʻōlelo aʻoaʻo nui e pono ai e hoʻopau i kāu male male ʻana me kahi narcissist.
1. Mai manaʻo e hilinaʻi ʻia i ka ʻaha
ʻOiaʻiʻo, i ka ʻaha, aia nā ʻano hoʻopunipuni like ʻole e hiki ai i kāu wahine ke hoʻohana kūʻē iā ʻoe. ʻO ka helu ʻekahi ʻoe e kānalua nei a me kou mau hoaaloha i kāu mea e ʻōlelo nei.
Akā pono ʻoe e kū i kou ʻaoʻao a hoʻāʻo e wehewehe i nā mea, e aʻo wau iā ʻoe e loaʻa kahi hoaaloha i manaʻoʻiʻo i nā mea āpau e pili ana i ke kūlana ma kou ʻaoʻao. ʻOluʻolu nā Narcissists i ka hoʻonāukiuki ʻana iā ʻoe i ka hāʻawi ʻana i kahi hopena, no laila ʻoi aku ka maikaʻi o kou kaohi ʻana i kou makemake e hoʻopaʻi a hana hoʻi i ka impulsively i ka mea a ka narcissist i ʻōlelo ai a hana ai.
2. E mālama like ka luna kānāwai iā ʻoe a me kāu narcissist
ʻO ka lumi hoʻokolokolo no ka like a me ka kaulike.
E mālama like ka luna kānāwai iā ʻoe a me kāu narcissist, ʻaʻole ʻike ka luna kānāwai i ka bullshit a ka narcissist. ʻAʻole e noʻonoʻo ka luna kānāwai i ka hana ʻino iā ʻoe no kekahi mau mahina a i ʻole mau makahiki, ʻaʻole ʻike ka luna kānāwai i nā wahaheʻe āna i haʻi ai a me ke ʻano o kāna hana ʻana iā ʻoe ma mua. ʻO ka mea maikaʻi loa e mākaukau no nā mea haohao.Pololei kāu mau ʻike a me nā kikoʻī.
Mai manaʻo, e aloha ka luna kānāwai iā ʻoe no kekahi kumu a i ʻole ʻē aʻe. E hoʻomākaukau.
3. Hoʻoemi i ke kamaʻilio
ʻOiaʻiʻo, makemake kāu wahine e hana i kekahi mea e hoʻololi ai i ke kaʻina male. Hoʻopili kēia i ka hui ʻana iā ʻoe a me ka hoʻāʻo ʻana e "hoʻohuli" iā ʻoe mai hele i mua me ka hemo. E hoʻomaka paha ʻo ia e “hoʻohiki” iā ʻoe e loli ʻo ia.
Akā, he wahaheʻe nā mea āpau.
Ke komo nei i nā kaua o kēlā me kēia lā me kāu wahine e hoʻopau loa i kou ikehu a e mālama ia iā ʻoe mai ka holomua i mua i nā mea nui iā ʻoe. No ka lanakila ʻana i kēia kaua, pono ʻoe e ʻoki i kekahi ʻano o ke kamaʻilio ʻana me ia. E kāpae ʻoe i kāna pili, ālai iā ia ma kāu moʻokāki kaiaulu.
ʻO kēia no ka mea ke kāpae iā ia e kāpae i nā ʻano hakakā waha āpau i kēlā me kēia manawa ke ʻike ʻoe i kāu wahine.
4. Hoʻonohonoho i nā palena a pili iā lākou
No ka haʻalele ʻana i kekahi ʻano o ka hemo male, pono ka palena ʻana i nā palena a i ʻole nā palena. Aia kekahi mau mea āu e kaohi ai iā ʻoe iho mai ka hana a aia kekahi mau hana e pono ai ʻoe e hana inā hala nā palena.
ʻO ke ala ʻoi loa e hōʻalo ai i ka pawn i kāna pāʻani, ʻo ia ke kau i nā palena paʻa.
Eia kekahi, pili i nā palena, e waiho i kāu "ʻAʻole" i "ʻAʻole". No ka haʻalele ʻana i ka hemo me kāu kāne narcissist, pono ʻoe e hana i nā mea hou aʻe ma mua o ke kau ʻana i nā kūlana akā ma ke kau ʻana iā lākou.
5. Palapala i nā mea āpau
E like me kaʻu i ʻōlelo ai ma mua, ʻo ka narcissists ka mea ʻoi loa i nā pāʻani noʻonoʻo. E hana ʻo ia i nā mea e kānalua ai ʻoe i kou noʻonoʻo ponoʻī. Hiki iā ia ke hoʻoponopono i kāu mau kūʻē iā ia. ʻO ke ala ʻoi loa e hakakā ai i kāna mākau manipula e ʻike pono ʻoe e palapala i kēlā me kēia hanana me kāu kāne narcissist.
E hoʻomanaʻo, ʻaʻole ʻoe e ʻike i kekahi mea ʻē aʻe a ʻo nā haunaele wale nō a me nā pilikia ke male ʻia i kahi kāne narcissist. ʻAʻole makemake kāu kāne narcissist e lilo i ka hihia hemo iā ʻoe. E hāhai i nā ʻōlelo aʻoaʻo kūpono no ka pehea e hiki ai iā ʻoe ke lanakila i ka wā e haʻalele ai i kahi kāne narcissist a hoʻopau i kāu kaumaha, no laila hiki iā ʻoe ke hoʻomaka hou.