Anter
- 1. E ʻike i kāu wahine ma ke ʻano he narcissist
- 2. E kiʻi iā ʻoe iho i loio hoʻokaʻawale ʻike
- 3. E noho kaʻawale i kāu wahine ma mua narcissist
- 4. Kākau i nā mea āpau āu e hiki ai
- 5. E makaʻala i nā hopena a pau e hiki ai
- 6. E hoʻopuni iā ʻoe iho me kahi ʻōnaehana kākoʻo
Kūleʻa ka male ʻana iā ia iho. Akā ke pili ia i kahi hoa narcissist, ʻoi aku ka momona. ʻO Narcissists kahi poʻe i makemake nui iā lākou iho, makemake iā lākou iho, haʻaheo a loaʻa kahi ʻano ikaika ʻole kūpono ʻole.
I ka hemo ʻana, maʻamau ka narcissist kekahi o nā hoa me kekahi mea kūpono. ʻO kēia wahine narcissist i hiki ke hoʻonāukiuki i nā hakakā hoʻokahi a me ka hōʻino ʻana i nā kūlana. He poʻe loko ʻino a palupalu hoʻi lākou i hiki a inā makemake ʻia e hoʻokau i ka ʻeha i ka poʻe e hoʻopuni ana iā lākou. ʻAʻole lākou e lawelawe maikaʻi i nā loiloi a me ka hōʻole ʻia a no laila, e hoʻolōʻihi a hoʻoluhi i ke kaʻina o ka male.
No laila, palekana e ʻōlelo i nā narcissists a me ka hemo, pū, he mau mea ʻelua e hōʻalo ai kekahi i nā koina āpau.
Ua ʻōlelo ʻia ma lalo iho kekahi mau ʻōlelo aʻoaʻo kōkua i ka pehea e lanakila ai i ka wā e haʻalele ai i kahi narcissist.
1. E ʻike i kāu wahine ma ke ʻano he narcissist
ʻO ka haʻaheo a me ka egomaniac ʻaʻole ia e lilo i narcissist. ʻO ka mea hoʻokaʻawale i ka poʻe narcissistic mai ke koena o mākou ka nele o ke aloha a hōʻole e ʻae i kekahi kuleana.
Manaʻo mau lākou iā lākou iho he kūpono a hoʻopiʻi i nā hewa a pau i nā poʻe ʻē aʻe.
Wahi a lākou, ʻaʻohe o lākou hewa maoli no ka mea he hemolele loa lākou.
ʻO ka lua, noʻonoʻo lākou iā lākou iho i ʻoi aku ka maikaʻi ma mua o nā poʻe ʻē aʻe a manaʻo i ka pono e hoʻoponopono i nā poʻe ʻē aʻe ma o ka hoʻohewa a me ka hoʻomaʻamaʻa ʻana i nā mea āpau a me nā mea āpau. Lili pinepine kēlā poʻe i ka kūleʻa o kekahi a ʻaʻole hiki ke loaʻa i ka naʻau.
Eia nō naʻe, hiki iā lākou ke hoʻohana i nā poʻe ʻē aʻe ma o ka alo o ka mālama a me ka ʻike. Inā ʻike ʻoe i kēia mau ʻano āpau i kāu wahine, a laila aia kahi pono nui e pakele ʻoe.
2. E kiʻi iā ʻoe iho i loio hoʻokaʻawale ʻike
Mai hele i lalo i kēia ala me ka ʻole o ka loio. Pono ʻoe i kahi loio e kōkua i ke alakaʻi ʻana iā ʻoe ma ke kaʻina o ka hemo. ʻO ka lua, pono ʻoe i kahi loio e ʻike i ka mea a lākou e hana nei, ʻo ia ka loio loea.
ʻAʻole like nā loio a pau; kekahi mea kūkākūkā maikaʻi ʻoiai maikaʻi ʻole kekahi.
E koho pono i ka loio kūpono, inā ʻaʻole lākou e hana i kekahi mea ʻē aʻe akā e kau i kahi leʻaleʻa leʻaleʻa no kāu wahine aloha narcissist, kahi mea a lākou e leʻaleʻa ai, a uku aku iā ʻoe i nā kālā nui i ka manawa like.
E hana i kahi hoʻolālā me kāu loio e hana pū me nā hana a ka poʻe narcissists e kōkua ai iā ʻoe e neʻe i nā kaʻina loio.
3. E noho kaʻawale i kāu wahine ma mua narcissist
E neʻe i ka wā hiki ke hiki! I ka manawa e ʻike ai kāu wahine ma mua ua makemake ʻoe i ka hemo male ʻana a laila ʻike lākou ua lilo ka mana a me ka mana ma luna ou.
ʻO kēia kaohi a me ka mana ka mea e hoʻokau i nā narcissist he nui a no laila, ʻaʻole lākou e hāʻawi maʻalahi.
Eia kekahi, inā koho ʻoe e noho pū me lākou a ʻike iā lākou i kēīa manawa a laila, malia paha e hiki iā lākou ke hoʻopololei iā ʻoe a i ʻole e hoʻokomo iā ʻoe i loko o kā lākou pahele. E noho makaʻala i kā lākou manipulate a me nā hana kaohi noʻonoʻo a mai lilo i waiwai iā lākou.
4. Kākau i nā mea āpau āu e hiki ai
He mea maʻalahi nā Narcissists e wahaheʻe. E ʻōlelo lākou i nā mea wahaheʻe ʻole āpau ma lalo o ka hoʻohiki e hānai wale i kā lākou ego a ʻike iā ʻoe e eo. No laila, pono ʻoe e mālama i nā palapala āpau a me nā hōʻoia.
Mālama i nā screenshots āpau, nā leka uila, nā leka leo, nā leka uila, a me nā mea āpau āu e manaʻoʻiʻo ai hiki ke maʻalahi ʻia me ka ʻole.
Maikaʻi loa inā hiki iā ʻoe ke hoʻopaʻa i nā palapala āpau āpau a mālama iā lākou i kahi palekana, kahi e hiki ʻole ai iā lākou ke komo.
5. E makaʻala i nā hopena a pau e hiki ai
E makaʻala i nā manawa āpau, e hāmama ka maka a me ka pepeiao. Aia kahi manawa kiʻekiʻe i ʻike ʻole ka luna kānāwai i ka narcissist i kāu kāne ma mua e like me ʻoe. E like me ka ʻōlelo e lana mau ka manaʻo no ka mea ʻoi loa akā hoʻomākaukau no ka mea ʻoi loa.
Pono ʻoe e mālama i kēlā me kēia kaʻina āu e hana ai i ka hemo male ma mua inā he keiki āu.
E ʻike pono i ka luna kānāwai e ʻike i ka ʻoiaʻiʻo ʻo ʻoe ka makua ʻoi loa i hiki i nā keiki ke loaʻa.
6. E hoʻopuni iā ʻoe iho me kahi ʻōnaehana kākoʻo
ʻOiai e hana pū ana me kahi narcissist a me ka hemo, aia kekahi mau manawa ke luhi ʻoe a makemake i kahi mea hiki iā ʻoe ke kamaʻilio pū.
No laila, e hoʻopuni iā ʻoe e ka poʻe aloha a mālama iā ʻoe a ʻo ʻoe pū kekahi me kou ʻaoʻao e kōkua iā ʻoe i nā manawa a pau āu e makemake ai.
He hana paʻakikī ka hoʻokaʻawale, ke hoʻopili nei iā ia me kahi narcissist e māhuahua wale nō ia. ʻO ka uncoupling pili kānāwai, pili kālā a me ka naʻau e paʻakikī nui loa iā ʻoe akā he mea nui e mālama ʻoe iā ʻoe iho ma o nā mea āpau a paʻa ikaika!