Anter
- Pehea e pale ai i kāu male mai ke kaumaha ʻana iā ʻoe
- ʻAe a hoʻomaopopo kekahi i kekahi
- Noho i kēia manawa
- E hanu i kēlā me kēia manawa āu e makemake ai
- E ʻike i kāu heleuma
No kēlā poʻe ʻeha i ka hopohopo, hiki i ka makahiki mua o ka male ke lilo i mea nui loa.
ʻOiai no ka poʻe ʻike pinepine ʻole i ka hopohopo, hiki iā lākou ke hoʻomohala i nā manawa ma mua o ka ʻōlelo ʻana "I". ʻ saylelo ka poʻe ʻo ka makahiki mua o ka male ka mea hoʻoluhi loa e hoʻonāukiuki paha i kekahi poʻe. ʻO ke ola ʻana i ka makahiki mua o ka male male ʻana i kāna ʻāpana o nā pilikia, akā ʻaʻole ia ka mea ʻoi loa ka weliweli e kū iā ʻoe!
Pehea e pale ai i kāu male mai ke kaumaha ʻana iā ʻoe
ʻAʻole maʻalahi ka mālama ʻana i ka hopohopo i kahi mea maʻalahi akā eia kekahi mau hana ʻokoʻa e hiki ke kōkua iā ʻoe e hoʻokele i kāu i ka makahiki mua o ka male a ʻoi aku.
ʻAe a hoʻomaopopo kekahi i kekahi
No ke aha ʻo ka makahiki mua o ka male ka paʻakikī?
Makau ka hapanui o ka poʻe i ka hōʻole ʻia i ke ola, manaʻo kekahi poʻe ke male lākou i kā lākou hoa e ʻike lākou ua hana hewa lākou a haʻalele iā lākou.
Eia kahi mea pono ʻoe e ʻike.
Ua male kāu hoa iā ʻoe no ka mea ʻo ʻoe ke kanaka a lākou e makemake ai e lilo i ke koena o ko lākou ola me.
ʻAe lākou i kāu mau maikaʻi a maikaʻi ʻole, kou ikaika, kāu kīnā ʻole, kāu makemake, a me nā makemake ʻole. Aloha lākou iā ʻoe, mahalo lākou iā ʻoe, aloha lākou iā ʻoe ma ke ʻano holoʻokoʻa. Ma ka hoʻomaopopo ʻana i kēia e kōkua iā ʻoe e hana me ka hopohopo ma hope o ka male ʻana.
Inā ʻoluʻolu ʻole ʻoe e pili ana, e hele a kaʻana like i kāu kānalua a me nā hopohopo iā lākou i kēia manawa. E hoʻomaopopo iā lākou i kou manaʻo e pili ana i kēia mea hou. Hōʻoiaʻiʻo wau iā lākou e haʻi lākou iā ʻoe a hōʻoia iā ʻoe i ko lākou aloha i ke kanaka i mua o lākou (aʻo kēlā kanaka ʻo ʻoe).
ʻAʻohe pono e kānalua, ʻaʻohe pono e hopohopo, e maikaʻi wale nā mea āpau.
Noho i kēia manawa
No ke aha ʻoe e hopohopo nei ma ka honua me kāu hoapili?
No ke aha ʻoe e noʻonoʻo nei e pili ana i nā mea e hiki mai ana i ka lā ʻapōpō, ka mahina aʻe, hoʻokahi makahiki mai kēia manawa, a ʻelima mau makahiki mai kēia manawa. Pono ʻoe e aʻo pehea e noho ai i kēia manawa, i kēia manawa, i kēia manawa. Pono ʻoe e leʻaleʻa i ka manawa āu me kāu hoa i kēia manawa, me ka luhi ʻole ma ka hopohopo inā loaʻa iā ʻoe kēlā manawa ma hope.
He aha ka hana nui i ka mālama ʻana i ka hopohopo o ka male?
E haʻalele i nā manaʻo maikaʻi ʻole āu e loaʻa nei, e hoʻokuʻu i ka makaʻu o nalowale iā lākou.
ʻAʻole ʻoe e eo iā lākou.
ʻO kekahi o nā ʻōlelo aʻoaʻo no ka makahiki stress-ʻole o ka makahiki mua o ka male ʻana e hoʻokuʻu i waho ma kahi ʻāpana o ka pepa.
E kākau i nā manaʻo maikaʻi ʻole ma kahi ʻāpana o ka pepa, kākau lima ʻino, a me nā mea āpau a e ʻoki wale ʻoe i kēlā pepa i nā ʻāpana liʻiliʻi liʻiliʻi i hiki ʻole iā ʻoe ke heluhelu i kekahi o nā huaʻōlelo āu i kākau iho ai.
E kāpae i ka hopohopo no ka wā e hiki mai ana, e hōʻoki i ka manaʻo maikaʻi ʻole e pili ana i ka wā i hala, e noho wale i kēia manawa, a mahalo e loaʻa kekahi lā hou ma ka honua.
E hanu i kēlā me kēia manawa āu e makemake ai
Inā ʻoe i kahi ʻākoakoa a i kahi ʻohana ʻohana a hoʻomaka ʻoe e hōʻoluʻolu a kaumaha ke kaumaha o kou umauma, e hoʻomanaʻo e hanu hohonu a hanu i ka ikehu maikaʻi ʻole.
Ke hopu ʻoe iā ʻoe iho e noʻonoʻo pono ʻole i ka wā e hiki mai ana, kāohi iā ʻoe iho, hanu a hoʻomau i kou lā.
Hana i nā hana hanu i ka manawa a pau e hoʻomaka ai ʻoe e hopohopo, a i kēlā me kēia manawa e hoʻāʻo ʻoe i kahi mea hou, a i ʻole manaʻo paha he mea hiki ke hoʻoweliweli i nā mea āpau. ʻOiai ʻo ka hanu ʻana kekahi mea a mākou e hana manawaleʻa ʻole ai, maikaʻi mau ka noʻonoʻo ʻana i kekahi manawa i kekahi manawa ke pono maoli mākou.
No laila hanu i loko. E hanu i waho. I kēia manawa hiki iā ʻoe ke hoʻomau me kou lā.
E hoʻomanaʻo hiki iā ʻoe ke hilinaʻi i kāu hoa
Aia kāu pakanā ma laila iā ʻoe i nā manawa āpau āu e makemake ai iā lākou. Hiki iā ʻoe ke kamaʻilio me lākou e pili ana i kekahi mea, haʻi iā lākou i kou manaʻo, kaʻana like i kou mau manaʻo, i kou kānalua i kou hopohopo. E haʻi iā lākou i nā mea āpau.
Kōkua lākou iā ʻoe, hōʻoluʻolu iā ʻoe, ma laila nou. E hoʻomaopopo lākou iā ʻoe. E aloha lākou iā ʻoe!
Inā ʻoe e hopohopo e pili ana i ka hiki iā lākou ke haʻalele i ke aloha iā ʻoe, ua hewa ʻoe. ʻAʻole lākou e haʻalele i ke aloha iā ʻoe inā ʻoe e kaʻana like me lākou i ka mea e hana nei i loko o kou manaʻo.
Manaʻo maoli ʻoe e hūnā i kēia iā lākou e hoʻomaikaʻi ai i nā mea?
ʻAʻole lākou e maikaʻi a haʻi ʻoe i ka mea e hana nei. ʻAʻole pono ʻoe e makaʻu. E hoʻomaopopo lākou iā ʻoe a e aloha mau lākou iā ʻoe. Uoki i ka waiho ʻana i kēlā mau manaʻo maikaʻi ʻole i kou poʻo, hana ʻino lākou iā ʻoe iho.
E ʻike i kāu heleuma
ʻO kahi heleuma kēlā mea a i ʻole hoʻi i kēlā kanaka i hoʻihoʻi ʻia i kou manaʻo, e kōkua iā ʻoe e mālama i kou mau wāwae i ka honua. Ke hopu ʻoe iā ʻoe iho i ka noʻonoʻo pono ʻole i nā mea maikaʻi ʻole e hānai ʻole ai iā ʻoe, a ʻaʻole maikaʻi ia nāu, e noʻonoʻo koke e pili ana i kāu heleuma.
ʻO kēlā heleuma i hiki i kou makuahine, kou makuakāne, i kāu hoapili, kāu hoaloha ʻoi loa, a ʻo kāu ʻīlio hoʻi.
Hiki iā ʻoe ke hilinaʻi piha a ʻike ʻoe i ka noʻonoʻo ʻana iā lākou e hoʻomaikaʻi hou iā ʻoe. ʻO ka makahiki mua o ka pilikia o ka male ʻana hiki ke hoʻokahe, a ʻo ia ke kumu e pono ai kahi heleuma hilinaʻi.
Aia kou heleuma i mea e hoʻokonokono ai ʻoe, e hōʻoluʻolu ai iā ʻoe.
ʻAʻohe mea maikaʻi ʻole e hiki ke noʻonoʻo i kou heleuma i kou manaʻo. E mālama kou heleuma i kou mau wāwae i ka honua, e noʻonoʻo i kou noʻonoʻo a ʻaʻole e loaʻa kahi makaʻu i kahi.
ʻAʻole maʻalahi ka hopohopo i ka makahiki mua o ka male, akā inā ʻoe e hilinaʻi iā ʻoe iho, e maʻalahi nā mea.