Anter
- 1. Manaʻo nui iā ʻoe iho
- 2. Ka nele o ke aloha
- 3. Aloha iā ia iho
- 4. Hōʻike i nā hana manipulative a me nā lawelawe pilikino
- 5. Hōʻikeʻike
- 6. Hoʻonani a hoʻonani ʻia
- 7. Hoʻohanohano i nā mea maikaʻi
- 8. Kūkākūkā kamaʻilio maikaʻi ʻole
- 9. Ke ola pāpaho ola
- 10. E hoʻonani i nā moʻolelo a me nā mea i loaʻa
- 11. Aia kona pono ma mua o kekahi
- 12. ʻAʻohe mahalo i nā palena pilikino
- 13. ʻAʻole hāʻawi a lawe
- 14. ʻO ke ʻano fluctuating
- 15. ʻO nā Behaves e like me kahi kamaliʻi
- 16. ʻAʻole hiki ke hūnā lōʻihi
- 17. Kūlana kiʻekiʻe
- 18. ʻAʻole hiki ke kū i ka hoʻohewa
- 19. Mai lawe i ka kuleana
- 20. Mana freak
Hiki ke kaumaha loa nā hopena o ka male ʻana i kahi kāne narcissistic. I ka hoʻomaka ʻana, he paʻakikī iā ia iho e noʻonoʻo inā ua male ʻoe i kahi narcissist ʻaʻole paha.
No laila e kōkua iā ʻoe ma o kāu pilikia male narcissistic a hoʻomaopopo i ka hoʻomāinoino narcissistic - eia he iwakālua mau hōʻailona maopopo ua male ʻoe i kahi narcissist.
E nānā pū kekahi: Ke kamaʻilio kūpono ʻana me kahi narcissist
1. Manaʻo nui iā ʻoe iho
ʻO kekahi o nā hōʻailona i ʻike maka a maka ʻia hoʻi o kahi kāne a wahine a narcissist paha ʻo ia kāu ipo loaʻa iā ʻoe iho ka hilinaʻi nui.
ʻIke lākou iā lākou iho he hemolele a ʻokoʻa hoʻi.
Manaʻoʻiʻo lākou ʻo kēia ka ʻike o kā lākou ʻohana, nā hoaaloha, nā hoa, a me nā hoapili no ka mea ʻo kēia ka mea a lākou e manaʻo ai e hoʻolālā.
2. Ka nele o ke aloha
ʻO kekahi hōʻailona maopopo loa iā ʻoe he wahine narcissist kā lākou hoʻopuka nele o ke aloha.
ʻO ka empathy ke kanaka e hiki ke hoʻomaopopo i ka manaʻo a me ka manaʻo o kekahi kanaka. Hiki iā ʻoe ke lilo i empath a aloha ʻole i kekahi kanaka.
Eia naʻe, ʻaʻole like ia ma ka ʻaoʻao ʻē aʻe. ʻAʻole hiki iā ʻoe ke aloha a hōʻike i ke aloha ke loaʻa ʻole ke aloha.
E hoʻomanaʻo: ʻAʻole hiki ke aloha ke ʻole ke aloha, no ka mea, ʻo ke aloha ka mea e hoʻokaʻawale ai i nā manaʻo infatuations mai ke aloha maoli.
He paʻakikī paha ka ʻike ʻole i ke aloha, akā, hōʻike ʻia ia i nā ʻano e like me ka ʻōlelo ʻana i nā mea ʻino iā ʻoe me ka ʻole o ka maka.
Inā male ʻoe i kahi narcissist, ʻaʻole lākou e hōʻike i ke aloha iā ʻoe a i ʻole nā mea e puni iā lākou (ʻoiai hiki iā lākou ke maikaʻi i ka hoʻokamani).
3. Aloha iā ia iho
ʻAʻohe mea a ke narcissist i makemake ai ma mua o kona iho. Makemake lākou e kamaʻilio e pili ana iā lākou iho a me nā mea a lākou e makemake ai. Hoʻāʻo lākou e hoʻokele i ke kamaʻilio ʻana iā lākou iho.
4. Hōʻike i nā hana manipulative a me nā lawelawe pilikino
ʻOiai he kolohe paha kēia e ʻōlelo ai, akā kaumaha naʻe, male wale kahi narcissist no ka mea hiki iā lākou ke kiʻi i kekahi mea mai kēlā male a i kēlā kanaka.
Inā he wahine narcissistic ʻoe a nīnau aku ʻoe iā lākou, "aloha ʻoe iaʻu no ka mea pono ʻoe iaʻu, a i ʻole makemake ʻoe iaʻu no ka mea aloha ʻoe iaʻu?"
Inā he ʻoiaʻiʻo lākou, e haʻi lākou iā ʻoe aloha lākou iā ʻoe no ka mea makemake lākou iā ʻoe.
Akā ʻoiaʻiʻo, ʻaʻole lākou e ʻōlelo no ka mea ʻike lākou ʻaʻole ia ka mea āu e pono ai e hoʻolohe a mālama iā ʻoe e haʻi lākou iā ʻoe i nā mea āu e makemake ai e hoʻolohe. Hoʻokomo lākou i nā ʻano hana ʻokoʻa e kāohi iā ʻoe.
Inā ʻoe e haʻohaʻo inā ua male ʻoe i kahi narcissist, pono e makaʻala no nā hana manipulative a me nā lawelawe pilikino. ʻO kahi laʻana o kēia ka lawehala hewa ʻana a i ʻole hoʻohālikelike maikaʻi ʻole.
Ma ka hoʻohana ʻana i ka mana o nā huaʻōlelo, hiki iā lākou ke haʻi iā ʻoe, "ʻAʻole anei ʻoe e mahalo i koʻu male ʻana iā ʻoe?" (hewa-huakaʻi) A i ʻole "Maikaʻi loa ʻoe i ke kuke ʻana! ʻOi aku koʻu ex ma mua ou ”(hoʻohālikelike maikaʻi ʻole).
Inā ʻoe i lohe i kekahi o kēia mau huaʻōlelo, a like paha i kāu pilina, male paha ʻoe i kahi narcissist.
Lawe i kā mākou 'male wau i kahi quiz narcissist' e ʻike ai inā ua male ʻoe i kahi narcissist.
5. Hōʻikeʻike
ʻO kekahi o nā 'kāne kāne narcissistic traits' a i ʻole hōʻailona o kahi hoa narcissistic ʻo ia ko lākou pono e hoʻonui i kā lākou ego e ka hui ʻana iā lākou iho me nā mea koʻikoʻi a ikaika paha a kaena aʻe i kā lākou hui pū ʻana me lākou.
6. Hoʻonani a hoʻonani ʻia
I ka hoʻomaka o kāu pilina, ʻaʻole hiki iā ʻoe ke pale akā ʻo ka ogle i kāu kāne a wahine paha i kēia manawa. Ke hiki lākou i ka lumi, hoʻomālamalama lākou, a ʻaʻole ʻo ʻoe wale nō ka mea e ʻike ai, akā ua ʻike nā mea āpau.
ʻOluʻolu a hoʻonani ʻia kāu hoa. ʻOiai hemolele! Maikaʻi iki paha?
ʻO kekahi hōʻailona maopopo ʻē aʻe ua male ʻoe i kahi narcissist ʻo ia nō ka nani o lākou (a i ʻole ma ka mua - i ka wā e woo ana lākou iā ʻoe).
Ma ka loiloi ʻana i ka mea leʻaleʻa, hiki iā ʻoe ke ʻike inā ua male ʻoe i kahi kāne narcissist. Ua oki lākou i ka hoʻonani ʻana iā ʻoe i kēia manawa ua haki lākou iā ʻoe?
Akā ʻike ʻoe iā lākou e hoʻowalewale nei i nā poʻe ʻē aʻe a haʻohaʻo i ka mea i loli, a i ʻole hoʻi hoʻi i ka fakeess āu e ʻike ai i lilo i maʻa i kāu ʻano o kāu hoa. ʻO kēia nā hōʻailona maʻamau i male ʻoe i ka narcissist.
7. Hoʻohanohano i nā mea maikaʻi
ʻAʻohe mea akā ʻo ka ʻoi loa. A E komo ka wahine narcissistic i ke kūʻai ʻana i nā lole makamae a me nā mea pono e hōʻike i kahi persona momona. ʻOi aku i kekahi mea ʻaʻohe ona ʻano mākau.
8. Kūkākūkā kamaʻilio maikaʻi ʻole
Maikaʻi ke kamaʻilio ke hiki i kahi kahe maikaʻi, ke kūkaʻi o nā manaʻo a me nā ʻike i hoʻokaʻawale ʻia ma waena o ʻelua a ʻoi paha mau kānaka.
Lilo i kahi kamaʻilio maikaʻi ʻole ke wāwahi aku kekahi i kekahi kanaka a keʻakeʻa i kā lākou mau moʻolelo ponoʻī me he mea lā ʻaʻohe poʻe ʻē aʻe i ka hui.
Ua ʻike mākou āpau i kēia ʻano kamaʻilio, akā ua ʻike anei ʻoe he hōʻailona kēia o kahi maʻi pilikino narcissistic?
ʻOiaʻiʻo, ʻaʻole ia ka hihia inā ʻoe me kekahi e ʻūlū nei me ka pīhoihoi i kekahi mea a hopohopo a hopohopo paha e pili ana i kahi kūlana e hoʻopau ʻia lākou me kēlā kūlana e hoʻolohe iā ʻoe, akā he manawa pōkole ke ʻano.
E kū mau ke ʻano interruption me kahi narcissist.
Ke male ʻoe i kahi narcissist, e manaʻo e lilo ka kamaʻilio ʻana no ka mea e hoʻoliʻiliʻi hou kāu hoa narcissistic iā lākou, keu hoʻi ke haʻalele nei ʻoe i ka nānā ʻana iā lākou.
9. Ke ola pāpaho ola
ʻO ka loaʻa ʻana o kahi ola kaiaulu kaiaulu ʻaʻole ia he kumu no ka narcissist o kekahi kanaka, akā ʻo kēia ʻano o kahi kāne narcissistic kahi ʻāpana ʻē aʻe o ka puzzle.
10. E hoʻonani i nā moʻolelo a me nā mea i loaʻa
ʻO kekahi ʻano o ke kāne a wahine a narcissistic paha pehea lākou e kaʻana like ai i kā lākou mau moʻolelo a me nā mea i loaʻa (a i ʻole ma kahi hihia narcissists) ʻē aʻe.
Mai kuhi hewa iaʻu; ʻaʻohe mea hewa i ka loaʻa ʻana o kahi ʻano o ka hoʻokō, akā, i kahi narcissist, hoʻonani ʻia kēia mau moʻolelo a me nā mea i hiki ke kūlike ʻole.
ʻO ke kāhiko ʻana i nā moʻolelo a me nā mea i hoʻokō ʻia kahi hana manipulative i hoʻohana ʻia e nā poʻe narcissists e makemake ai ka poʻe iā lākou.
Ma kahi pae weliweli loa, hiki iā lākou ke hoʻohana iā ʻoe e hoʻopunipuni iā ʻoe i ka hilinaʻi he hoʻomanaʻo hoʻomanaʻo wahaheʻe kou, i kapa ʻia ʻo 'gaslighting.'
11. Aia kona pono ma mua o kekahi
ʻO ka male ka manawa he ʻōlelo kuʻikahi kahi e hoʻokau ai i kāu mau wahine ma mua ou ma ke ʻano he ala e hōʻike ai i kou aloha a hoʻokō iā lākou.
Eia nō naʻe, ʻo nā mea āpau i ke ola o kahi narcissist e huli a puni kāna mau pono. Hauʻoli lākou inā lōʻihi e hoʻokō ʻia kā lākou pono. ʻOiai ʻo ia ke kumu e ʻeha ai ʻoe a i ʻole ʻaʻole hoʻowahāwahā ʻia i kou ola.
12. ʻAʻohe mahalo i nā palena pilikino
He rula kā ka male, a hiki i kēia mau lula ke hiki i nā kānaka ʻelua ke kūʻokoʻa (kani iki kahi mea hao), akā ke noʻonoʻo ʻoe e pili ana, he ʻoiaʻiʻo.
Inā male ʻoe i kahi kāne narcissistic, ʻaʻohe lula, a no kou aloha iā lākou, e hoʻohana lākou i kēia aloha āu iā lākou e hoʻokuʻu iā lākou iho mai nā lula a i ʻole nā palena pilikino i loaʻa iā ʻoe no ka mea, ma hope o nā mea āpau, "ma luna" lākou. ia.
ʻO ka mahalo ʻole i kāu palena palena he hōʻailona ʻē aʻe ua male ʻoe i kahi narcissist.
13. ʻAʻole hāʻawi a lawe
Hāʻawi ʻia a Nānā ʻole ka narcissist i ke loina laulā ʻoi loa o ka 'kuʻikahi' i ka male, nele lākou i ke aloha e haʻi i kāu mōhai.
No lākou, ʻaʻohe hāʻawi a lawe i kāu pilina, a ʻo lākou ke kikowaena o nā nānā āpau āpau.
14. ʻO ke ʻano fluctuating
Ua huki paha ʻoe a kipaku ʻia e kāu wahine i ka manawa pinepine? Inā ʻoe i pane aku 'ʻae,' male paha ʻoe i kahi narcissist.
ʻO ke ʻano wela a me ke anuanu kahi ala e hoʻoponopono iā ʻoe i kā lākou ʻano lawelawe.
E aloha paha kāu poma iā ʻoe i kēia lā, a ʻapōpō, ʻaʻole lākou e kiʻi i kā lākou kelepona ke hea ʻoe iā lākou.
Inā ʻoe e ʻike i kēia a i ʻole nā hoʻohālike like, ke hoʻokau nei kāu hoa iā ʻoe i ka hoʻoikaika intermittent, e makemake ai iā ʻoe e like me, makemake, a aloha hou aku iā lākou.
15. ʻO nā Behaves e like me kahi kamaliʻi
Ke ulu a makua a ʻike i ka puni, aʻo mākou e haku iā mākou iho. ʻIke ʻia kēia ʻano, ke loaʻa ʻole ka mea a mākou e makemake ai.
No ka mea narcissist naʻe, pilikino nā mea āpau. E hele lākou i kahi lōʻihi, hoʻolei i nā tantrums, hana i waho, a i ʻole hana i kahi hanana inā ʻaʻole lākou e loaʻa ka mea a lākou e makemake ai a inā ʻaʻole ʻoe e kūlike me lākou.
16. ʻAʻole hiki ke hūnā lōʻihi
He kūpaʻa koʻikoʻi ka male ʻana i hiki ʻole i ka narcissist akamai loa ke hūnā i ko lākou ʻano maoli.
Inā hōʻike kāu male i kekahi ʻano pilina narcissistic, i ka manawa, e maopopo loa lākou. No laila, maikaʻi ke lawe i kou manawa a mai hoʻopaʻi koke i kāu wahine.
E hāʻawi iā lākou i ka manawa, a i ka hopena, e ʻike ʻoe inā lākou ka poʻe āu i manaʻo ai.
17. Kūlana kiʻekiʻe
ʻAʻole maopopo pehea e ʻike ai inā ua male ʻoe i kahi narcissist? ʻĀ, manaʻoʻiʻo paha lākou ua ʻoi aku lākou ma mua o nā mea ʻē aʻe?
Inā ʻae, a laila ua male ʻoe i kahi narcissist.
Hoʻohui ikaika lākou iā lākou iho me kahi mea i ʻoi aku ka ʻike ma mua o ka poʻe ʻē aʻe a puni lākou.
ʻOiai paha e hoʻopōmaikaʻi ʻia paha lākou me ka naʻauao he nui, akā huhū lākou inā ʻaʻole mālama ka poʻe iā lākou ma ke ʻano he mea ʻoi aku.
18. ʻAʻole hiki ke kū i ka hoʻohewa
Hāʻawi ʻia i kahi narcissist i kahi ego bloated, ʻAʻole hiki iki iā lākou ke ʻae i ka hoʻohewa. ʻAʻole e hoʻokipa ʻia kekahi ʻano loiloi e ia, a inā e hōʻino kekahi iā ia, e huhū loa paha ia.
19. Mai lawe i ka kuleana
No kahi narcissist 'ʻaʻole nona ka hewa'. Mai manaʻo i kāu wahine narcissistic e lawe i ke kuleana no kā lākou hana.
Inā he pilikia ia ma ka hana, me kahi hoaaloha, a i ʻole ma ka home, hele lākou i kahi lōʻihi loa e kala ʻole a loaʻa iā lākou nā hewa.
20. Mana freak
Ke kāhea nei i kāu wahine 'kaohi' i ka wā o kahi paio kahi mea a nā hapa nui i hana ai; ʻoiai ʻaʻole he ʻoiaʻiʻo, ʻaʻole ʻike mau mākou i ka wā o kā mākou hakakā.
Eia nō naʻe, no kahi kāne narcissistic a i ʻole wahine narcissistic, lilo kēia manawa i mea wikiwiki loa. ʻO ke ʻano kaohi o ka wahine narcissistic hiki ke alakaʻi i kahi pilina kolohe.