Anter
- H - Mōʻaukala
- E - Emotions
- A - Nā Manaʻo
- T - Kamaʻilio ʻana
- H - Kau-ma-laila
- Y - Nehinei
- M - Nā ʻano
- A - Aloha
- R - ʻOiaʻiʻo
- R - Ke kiʻi ʻana i waho
- I - Nā Manaʻo
- A - Mahalo
- G - Ka ulu ʻana
- E - ʻIke
Inā ʻoe e ʻimi e loaʻa ka ʻ .lelo aʻoaʻo male olakino hope loa, kanalua ʻole paha ʻoe e pane ana i hoʻokahi wale nō pane.
I ka ʻoiaʻiʻo, inā ʻoe e nīnau i kanalua nā kāne a me ke olakino hauʻoli no kā lākou mea huna, hiki paha iā ʻoe ke hopena me nā pane he kanalima e pili ana i ka pehea e loaʻa ai kahi male hauʻoli a he aha nā kī i kahi male kūleʻa!
ʻOiaʻiʻo, nui nā mea huna i ka male hauʻoli e kōkua i ka pilina ma ke ʻano maikaʻi a olakino hoʻi. No laila he aha ka mea e maikaʻi ai ka male? A pehea e loaʻa ai kahi male olakino?
E like me ka daimana nui a waiwai hoʻi i loaʻa nā ʻālohilohi he nui, ʻo ka male olakino kahi momi multi-faceted, me kēlā me kēia helehelena e hoʻohui nei i kāna waiwai a me ka leʻaleʻa.
E kūkākūkā ʻia kekahi o kēia mau hiʻohiʻona o ke ola male hauʻoli i lalo ma ke ʻano o kahi akrostic e hoʻohana ana i nā leka o nā huaʻōlelo: H-E-A-L-T-H-Y M-A-R-R-I-A-G-E
H - Mōʻaukala
ʻLelo lākou inā ʻaʻole mākou e aʻo mai ka mōʻaukala, make mākou i ka hana hou ʻana. E nānā i kāu mōʻaukala ponoʻī a ʻike i nā mea hiki iā ʻoe ke aʻo mai kou mau mākua a i ʻole nā mea hoʻohālike ʻē aʻe.
E hoʻomaopopo i kekahi o nā manaʻo maikaʻi hiki iā ʻoe ke lawe i loko o kāu male, a me nā haʻawina maikaʻi ʻole e hōʻalo ai. Ma ke aʻo ʻana mai nā hewa o haʻi, hiki iā mākou i kekahi manawa ke hoʻopakele iā mākou iho i ka nui o ka manawa a me ke kaumaha.
E - Emotions
Ma hope o nā mea āpau, he aha ka male me ka ʻole o ka naʻau - keu hoʻi ʻo ALOHA! I loko o kahi male olakino a maikaʻi hoʻi, manaʻo ʻole nā kāne āpau e hōʻike ākea i ko lākou mau manaʻo - nā manaʻo maikaʻi a me nā maikaʻi ʻole.
Hiki i nā manaʻo manaʻo ke nonverbal a me ka waha. ʻO nā manaʻo maikaʻi ʻole, e like me ka huhū, ke kaumaha, a me ka hoʻohoka, pono e kamaʻilio kūpono me ka ʻole o ka hoʻoweliweli a hōʻeha paha i kāu wahine.
A - Nā Manaʻo
ʻO ke ʻano maikaʻi ʻole e like me ka huila palahalaha - ʻaʻole hiki iā ʻoe ke hele ma kahi ʻē a hiki i kou loli ʻana. A like ia i ka male ʻana.
Inā makemake ʻoe i kahi pilina wā lōʻihi kūleʻa a i ʻole kahi male ikaika, pono ʻoe loaʻa kahi manaʻo maikaʻi a hōʻoia i kāu wahine, kahi ʻolua e ʻimi nei e kūkulu kekahi i kekahi.
Inā koʻikoʻi ʻoe, hoʻohaʻahaʻa, a maikaʻi ʻole hoʻi, mai manaʻo e loaʻa kahi male hauʻoli a olakino hoʻi. L - Hūʻakaʻaka
Ke hiki iā ʻoe ke ʻakaʻaka pū, maʻalahi ka maʻalahi o nā mea āpau, a lilo koke ka honua i wahi ʻoi aku ka maikaʻi. Inā hiki iā ʻoe ke ʻike i kekahi mea e ʻakaʻaka ai me kāu wahine i kēlā me kēia lā, e loaʻa nō iā ʻoe kahi male olakino olakino.
Inā ʻoe e ʻike i kahi hoʻomākeʻaka iki a i ʻole e ʻōlelo ana ua ʻike ʻoe e leʻaleʻa kāu wahine, mālama a kaʻana like iā ʻoe ke hui pū - a i ʻole e hoʻouna iā Whatsapp a i ʻole Facebook e hoʻomālamalama i kona lā.
T - Kamaʻilio ʻana
Aia kekahi manawa ʻoluʻolu a kūpono hoʻi e hui pū me ka walaʻau ʻole. Akā maʻamau, ke pau kāu mau mea e kamaʻilio ai, ʻaʻole ia kahi hōʻailona maikaʻi i ka male.
He aha ka male olakino? ʻO nā kāne e pili ana i kahi pilina olakino e leʻaleʻa e kaʻana like i ko lākou mau manaʻo a me ko lākou mau manaʻo i kēlā me kēia lā me kekahi, a ʻo lākou e ʻimi pū i nā kumuhana hou a me nā hoihoi. e hāʻawi iā lākou i ka wahie pau ʻole no ke kamaʻilio.
H - Kau-ma-laila
ʻAʻole mālamalama ka lā i kēlā me kēia lā, a ke hiki mai ka ua, nā lā ʻino, pono ʻoe e leʻaleʻa i laila a waiho i kāu kūpaʻa i kekahi i kekahi e ʻike iā ʻoe ma waena.
Hoʻomaopopo mau iā ʻoe iho no ke aha ʻoe i male ai i ka mea mua a hoʻomanaʻo i ka waiwai o kāu pilina me kāu wahine iā ʻoe. E hoʻokokoke aku i nā manawa paʻakikī. Hele mau ka Springtime ma hope o ka hoʻoilo.
Y - Nehinei
ʻO nā mea i hala i nehinei ua hala loa. E aʻo e kala a noi i ke kala, waiho i nā mea ma hope ou, a neʻe i mua, keu hoʻi i ka wā e pili ana i nā kūlike ʻole a me nā hakakā āu i loaʻa ai.
ʻO ka huhū o ka ʻawa a me ka hāpai ʻana i nā huhū kahiko kahi ala kūpono ia e huhū ai i kekahi pilina. Kekahi o ka mea nui ʻ tipslelo aʻoaʻo no ka male olakino i kahi pilina paʻa loa ke kala.
M - Nā ʻano
ʻO ka ʻōlelo ʻana 'ʻoluʻolu' a me ka 'mahalo' hele lōʻihi loa. Inā hiki iā ʻoe ke noʻonoʻo i kāu ʻano i ka nohona a i ʻole nā hoʻonohonoho hana, no ke aha mai i kāu mau pilina aloha me kāu wahine a me kāu mau keiki?
Pehea e hana ai i kahi male? E ʻike ʻoe i nā ala he nui ʻole pehea ka pivotal o ka hoʻomeamea i ka hana ʻana i kahi male.
Ke kū nei i hope no kahi lede, e hāmama ana i ka puka, a i ʻole e kōkua ʻana iā ia i loko o kona noho, nā hōʻailona a pau o kahi keonimana maoli e pono ʻole e hele i waho o ke ʻano.
A - Aloha
He aha ka mea e ola ai ka male male?
Nui ke aloha aloha e mālama i ka male olakino a me ka hauʻoli, e like me ka wai e hoʻōla i kahi mea kanu. Mai hoʻomaikaʻi i ke kakahiaka me ka ʻole o ka pūliki a me ka honi maikaʻi, a ke hui hou ʻoe i ka hopena o ka lā.
ʻO kahi pā mālie ma ka lima, ke kuʻi ʻana i ka lauoho, a i ʻole ke poʻo e kau mālie ana ma ka poʻohiwi e ʻōlelo me ka ʻōlelo ʻole.
R - ʻOiaʻiʻo
I kekahi manawa hiki iā mākou ke hopohopo nui a hoʻoholo hoʻi e loaʻa kahi 'moeʻuhane-male' a pau mākou e noho nei i ka hōʻole ke hoʻololi ʻia ka pilina ma mua o ka hemolele. ʻO kēia ke pono ʻoe e launa hou me ka ʻoiaʻiʻo a loaʻa i ke kōkua āu e makemake ai.
Kekahi ʻaʻole hoʻonā nā pilikia o ka male iā lākou iho, a me kekahi manawa kūpono mai ke kūkā aʻoaʻo aʻoaʻo hiki ke lilo i mea maikaʻi loa i ke kōkua ʻana iā ʻoe e hana i kāu mau hakakā e hoʻokō i kahi male olakino.
R - Ke kiʻi ʻana i waho
Ua ʻōlelo kekahi kanaka naʻaupō ʻaʻole ke aloha maoli i ka nānā ʻana i kekahi i kekahi akā me ka nānā pū ʻana i ke ala like.
Eia kekahi ʻōlelo ʻē aʻe no ka male maikaʻi. Ke loaʻa kahi pahuhopu like a ʻolua e ʻumeʻume ai, ʻaʻole ia e hoʻokokoke aku iā ʻolua i kekahi.
ʻO ke kiʻi ʻana aku me ke kōkua ʻana i ka poʻe nele a me ka lilo ʻana i mea hoʻomaikaʻi i nā poʻe ʻē aʻe e hopena i ka hoʻopōmaikaʻi ʻia o kāu male.
I - Nā Manaʻo
Kōkua ka Creative a me nā manaʻo hou i mālama i kahi pilina hou a pīhoihoi hoʻi.
E noʻonoʻo i nā mea hou e hana pū ai, a hoʻāʻo i kekahi mea haʻohaʻo kūlohelohe i kēlā me kēia manawa, e like me ka waiho ʻana i nā memo liʻiliʻi kahi e ʻike ai kāu wahine i kahi manawa i manaʻo ʻole ʻia.
E huli aʻe ʻoe e hoʻolālā i kahi mea ʻokoʻa e hana ai i kāu mau lā aloha a i ʻole nā hoʻolauleʻa makahiki.
A - Mahalo
ʻO ka mahalo he hōʻailona maikaʻi ia i ka pilina. Ke hōʻike nei i ka mahalo i kāu wahine no nā mea āpau āna e hana nei, hoʻomālamalama koke ka lā a hāʻawi i kahi ʻano leʻaleʻa.
E hoʻolōʻihi i ka manawa e ʻike ai i nā mea liʻiliʻi a liʻiliʻi ʻole e hōʻoluʻolu ai i kou ola. ʻO kahi maʻalahi wale nō 'mahalo, e kuʻu ipo' hiki ke hana i nā mea āpau āpau a lawe mai i ka hoʻoikaika nui e hoʻomau.
G - Ka ulu ʻana
ʻO ke aʻo holoʻokoʻa ke kumu o ia, a ʻo ka ulu pū ʻana e mālama i ka olakino male. E paipai i kekahi i kekahi e alualu i nā wahi hoihoi a hoʻonui i kou ʻike a me kou mākau, inā he hana leʻaleʻa a ʻoihana paha ia.
He mea nui ka ulu ʻana ma nā wahi āpau e like me ka ʻuhane, ka noʻonoʻo, a me ke ʻano a me ke kino.
E - ʻIke
'Kau i lalo i ka ʻike' he ʻōlelo maikaʻi e hoʻomanaʻo i ka hala ʻana o ka manawa i kāu male.
ʻO nā mea āpau āu e hele pū nei ma ke ʻano he ʻelua, inā maikaʻi a maikaʻi ʻole paha, ke loaʻa nei iā ʻoe kahi ʻike waiwai e kū ai ʻoe i ke kūlana maikaʻi no nā makahiki e hiki mai ana, ʻaʻole wale i kāu pili ponoʻī akā i mea e kōkua ai i nā poʻe ʻē aʻe, keu hoʻi i ka mea aʻe hanauna.
Nānā pū: ua male nā kāne ma 0-65 mau makahiki i kā lākou mea huna no ka male olakino.