Pehea e ʻike ai i ka Narcissist Vulnerable a hana pū me lākou

Mea Kākau: Louise Ward
Lā O Ka Hana: 11 Pepeluali 2021
HōʻAno Hou I Ka Lā: 16 Mei 2024
Anonim
폐렴 치료 13강. 폐렴 손 따기 치료법. Prevention and treatment of respiratory diseases.
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Anter

ʻAʻole mahalo ʻia ka Narcissism e ka lehulehu.

ʻO kēia ka poʻe e noʻonoʻo nui iā lākou iho a noʻonoʻo iā lākou ma mua o nā mea ʻē aʻe. He kiʻi pilikino lākou i hoʻonui ʻia a ʻaʻohe aloha i nā poʻe ʻē aʻe.

Hiki i nā ʻano narcissism like ʻole a ʻo kekahi o lākou he narcissist nāwaliwali. E hoʻomaopopo hou aʻe e pili ana i kēia ʻano narcissism.

He aha ka narcissist nāwaliwali?

Hiki ke ʻike ākea nā Narcissists i nā mahele ʻelua - ʻo kekahi ka mea maopopo, akā ʻo nā mea ʻē aʻe narcissist nāwaliwali. ʻO ka hope loa he maʻalahi a me ka naʻau. Koi pinepine lākou e mālama ʻia e like me ka mōʻī a ke hopohopo inā ʻaʻole mālama maikaʻi ʻia.

Makaʻu ka narcissist nāwaliwali i ka hōʻole ʻia. ʻAʻole lākou i lilo i hoʻokahi kūlana noʻonoʻo. Hoʻopili lākou ma waena o ka manaʻo ʻoi aku ka haʻahaʻa a me ka haʻahaʻa, kaukaʻi ʻia i ka mea e hana nei i ko lākou ola i kēia manawa. Hiki i nā hemahema liʻiliʻi ke waiho i ko lākou ola i nā haunaele a me nā hanana e like me ka hoʻokuʻu ʻia ʻana mai ke keʻena a i ʻole ka hemo ʻana hiki ke alakaʻi iā lākou e ʻimi i ka lāʻau.


E hoʻomaopopo i nā hōʻailona a i ʻole nā ​​ʻano e kōkua iā ʻoe e ʻike inā ʻoe a i ʻole kekahi mea āu e ʻike nei e hāʻule i kēia mahele.

Nā ʻano Narcissist Vulnerable

1. Ka noʻonoʻo

ʻO kekahi o nā hiʻohiʻona mua o kahi narcissist nāwaliwali ka mea maʻalahi i ka naʻau. Pono e loaʻa i kekahi ka nui o ka noʻonoʻo i nā kūlana a me nā mea ʻē aʻe, akā he ʻano ʻokoʻa ko kēia ʻano narcissist.

ʻO ka mea mua, ʻaʻole makemake lākou e hoʻokolokolo ʻia a hōʻino ʻia paha. Manaʻoʻiʻo lākou he hemolele lākou a ke kuhikuhi kekahi i ka hewa i kā lākou hana a hana paha, lawe lākou iā ia iho.

No lākou, neʻe puni ka honua iā lākou a hiki ʻole iā lākou ke hana i kahi hewa.

2. Hoʻopili ma waena o ka manaʻo haʻahaʻa a kiʻekiʻe

ʻO ke kūpono, ʻoi aku ka maikaʻi o nā mea narcissists i waena o kā lākou mau hoa.

Manaʻoʻiʻo lākou ʻo lākou ke kanaka ʻoi loa i hiki i kekahi ke loaʻa a ʻoluʻolu i ka hana hoʻomāinoino a i ʻole ke hoʻokau ʻana i nā poʻe ʻē aʻe i kahi kūlana kūpilikiʻi.

Eia nō naʻe, ʻokoʻa iki nā mea ke pili i ka narcissist nāwaliwali. ʻAʻole lākou e kū i kahi kū a ʻike pinepine iā lākou iho e neʻe ma waena o ka naʻau kiʻekiʻe a haʻahaʻa.


Pili loa kēia i ke kūlana o lākou.

3. Ke hōʻike nei i ko lākou manaʻo kiʻekiʻe

ʻOiai ʻike ʻia nā mea narcissists e hōʻike i ko lākou mau manaʻo me ka ʻole o ka lua o ka manaʻo a me ke kālailai ʻana inā kūpono ia, e hana ʻokoʻa paha kahi narcissist nāwaliwali.

E hoʻolohe paha lākou i ke kamaʻilio ʻana me ka hoʻokolokolo ʻana iā haʻi. ʻAʻohe o lākou hoihoi i ke kamaʻilio a me nā mea a haʻi e ʻōlelo nei. No laila, maʻamau, hauʻoli lākou i ka hoʻokolokolo ʻana i ka poʻe ke wehe lākou iā lākou iho ma o ke kamaʻilio a me nā manaʻo.

4. ʻO ka pili pili pili kaiaulu maikaʻi

ʻO kekahi o nā hōʻailona narcissist nāwaliwali ka loaʻa ʻana o kahi moʻokāki kaiaulu pili pono. Manaʻo lākou i ka haʻaheo a ulu pono i kā lākou poʻe kaiaulu kaiaulu, nā pane a me ke kiʻi. Makemake lākou e hoʻolilo i mau hola e hoʻoponopono i nā mea.

Kūleʻa mau lākou i ka hoʻonui ʻana i kā lākou kahua fan ma kēia mau anuu a nalowale kekahi e hoʻokau iā lākou i kahi wahi paʻakikī.


5. Nā mākau pilina maikaʻi ʻole

Pono nā pilina kanaka, ʻaʻohe mea āu e hana ai a ʻo wai ʻoe.

Eia nō naʻe, ke hiki mai i nā narcissists nāwaliwali, ʻike lākou he mea maʻalahi ke launa pū me kekahi me ka pūnaewele ma mua o ke kanaka. Hana ʻia kēia ke hāʻule ʻole lākou i nā hōʻole. Pēlā nō, paʻakikī i ke komo ʻana i kahi pilina aloha.

ʻAʻole hiki iā lākou ke lawelawe i kekahi e ʻōlelo ana 'ʻaʻole' iā lākou a mai hoʻokipa maikaʻi ʻole paha i ka loiloi.

Pehea e hana ai me kahi narcissist nāwaliwali?

E nānā paha mākou i kekahi kīnā o kekahi mea a mākou e aloha ai.

ʻO ka mea a mākou e manaʻo ai ma ke ʻano maʻamau a lana ka manaʻo ʻaʻole pilikia ia iā mākou i ka wā e hiki mai ana i kekahi manawa, lilo kekahi mau ʻano pilikino i mea keakea a alakaʻi i nā pilikia koʻikoʻi. ʻO kēia ka hihia ke aloha ʻoe me kahi narcissist nāwaliwali.

Inā ʻoe, a laila e nānā i nā ala o ka hana ʻana me kahi narcissist nāwaliwali.

1. E kia i kāu pahuhopu nui

ʻAʻole maʻalahi ka hana ʻana me ka narcissist.

E hoʻokau lākou iā ʻoe i kahi kūlana kūpilikiʻi a ʻaihue paha i kou hekili i kēlā me kēia manawa. Eia nō naʻe, ke ʻike ʻoe iā lākou ma ke ʻano he narcissist nāwaliwali, pono ʻoe e kau i ka mea āu e pono ai.

Mai noʻonoʻo i ka neʻe ʻana mai kāu pahuhopu a hana i nā mea nui iā ʻoe. Me he mea paʻakikī paha ka mālama ʻana i ka mālie a me ka hana ʻana iā ia, akā ʻo ia ka hopena ʻoi loa āu.

2. E maikaʻi

E komo paha ka narcissist nāwaliwali i loko o kou ʻili a hoʻolilo i kou ola i gehena. E ʻike ʻoe iā ʻoe iho e lilo ana ka huhū a loaʻa i nā manaʻo maikaʻi ʻole ke hele pū ʻoe me lākou.

Eia naʻe, e hoʻomanaʻo i ke kumu o ia mau pilikia. Mai hoʻokuʻu i nā mea e hoʻopilikia iā ʻoe. Mālama i kahi nohona olakino a maikaʻi.

ʻO ka mea hope loa āu e pono ai ke kānalua.

3. Hōʻike i ke aloha

Ke hana nei ʻoe me kahi kāne narcissist nāwaliwali, ʻike paha ʻoe ʻaʻole paʻa lākou. Kanalua paha lākou a nīnau nui paha iā ʻoe. E hoʻomanaʻo i ke kumu o kēia mau mea ka hana a lākou.

ʻO ke ala ʻoi loa e hoʻonā i ka pilikia e hāʻawi iā lākou i ka hōʻoia. Mai lawe i kahi kukui mai iā lākou a hānai iā lākou i nā mea e pono ai, i nā mea liʻiliʻi a me nā kaohi i mālama ʻia.

ʻO kēia ala, e hauʻoli ʻolua.