Anter
- ʻO nā mea āpau āu e manaʻo nei he maʻamau
- Hoʻopuni iā ʻoe iho me ke kākoʻo o kou ʻohana a me nā hoaaloha
- Lohe paha ʻoe i kahi platitude manaʻo maikaʻi e huhū ai ʻoe
- E noʻonoʻo i kou olakino kino
- Nui loa ke kākoʻo maikaʻi ma laila
- Ke hoʻoponopono hou nei i kou ola kaiaulu
- Ke ʻano kaumaha nā mea āu e hana ai
ʻO ka nalowale ʻana o kāu wahine kekahi o nā hanana weliweli loa i hiki i kekahi ke ola, inā paha he lohi a i manaʻo ʻia paha me kahi maʻi lōʻihi.
Ua eo ʻoe i kāu hoapili, kāu hoapili, kāu mea like, ka mea hōʻike i kou ola. ʻAʻohe huaʻōlelo e hiki ke ʻōlelo ʻia e hāʻawi ai i kahi hōʻoluʻolu, maopopo iā mākou.
Eia naʻe, eia kekahi mau mea āu e ʻike nei i kou neʻe ʻana i kēia ala ola kaumaha loa.
ʻO nā mea āpau āu e manaʻo nei he maʻamau
Pololei kēnā.
Mai ke kaumaha i ka huhū i ka hōʻole ʻana a hoʻi hou i hope, ʻo kēlā me kēia manaʻo āu e manaʻo nei ma hope o ka make ʻana o kāu wahine he mea maʻamau ia. Mai ʻae i kekahi e haʻi ʻē aʻe iā ʻoe.
Ka ʻōpala? Huli kēlā mau ʻano? ʻO ka hiamoe? A i ʻole, ke kūlike, ka makemake e hiamoe mau?
Ka nele o ka makemake, a i ʻole ka ʻai pau ʻole? Maʻamau maʻamau.
Mai hoʻokaumaha iā ʻoe iho i nā kāhea hoʻokolokolo. Pane nā kānaka āpau i ke kaumaha i kā lākou iho, ʻano ʻokoʻa, a ʻae ʻia kēlā me kēia ala.
E akahai me ʻoe.
Hoʻopuni iā ʻoe iho me ke kākoʻo o kou ʻohana a me nā hoaaloha
ʻO ka hapanui o ka poʻe i nalowale i kahi wahine e ʻike i ka ʻae ʻana iā lākou iho e lawe ʻia e ka lokomaikaʻi a me ka lokomaikaʻi o kā lākou mau hoaaloha a me ko lākou ʻohana ʻaʻole ia he mea kōkua wale nō, akā he mea nui.
Mai hoʻohilahila ʻia e ka hōʻike piha o kou kaumaha a me nāwaliwali i kēia manawa. Hoʻomaopopo ka poʻe he paʻakikī paʻakikī kēia.
Makemake lākou e hiki ke wahī iā ʻoe me ke aloha, hoʻolohe, a me nā mea āpau āu e pono ai e hana i kēia manawa.
Lohe paha ʻoe i kahi platitude manaʻo maikaʻi e huhū ai ʻoe
ʻAʻole maopopo ka hapa nui o ka poʻe pehea e kamaʻilio ai i ka make, a ʻoluʻolu ʻole paha e pili ana i kekahi mea ua nalowale kāna wahine. ʻIke paha ʻoe i ka hōʻole ʻana o kāu hoa aloha e lawe i ke kumuhana.
ʻAʻole paha lākou i ʻike i ka mea e ʻōlelo ai, a makaʻu paha i ka haʻi ʻana i kahi mea e huhū hou ai ʻoe.
ʻO nā ʻōlelo e like me "aia ʻo ia ma kahi ʻoi aku ka maikaʻi i kēia manawa," a i ʻole "ma ka liʻiliʻi ua hele ʻo ia i waho o ka ʻeha", a i ʻole "ʻO ko ke Akua makemake" hiki paha ke hoʻonāukiuki i ka lohe. Kakaikahi ka poʻe, ke ʻole he lālā pule a i ʻole therapist, mākaukau i ka ʻōlelo ʻana i ka mea kūpono wale nō i nā hanana o ka nalo.
Eia nō naʻe, inā ʻōlelo mai kekahi i kahi mea āu e ʻike ai he kūpono ʻole, kūpono ʻoe i loko o kāu kuleana e haʻi iā lākou i ka mea a lākou i ʻōlelo ai ʻaʻole kōkua nui na ʻoe e hoʻolohe. A inā ʻike ʻoe i kahi mea āu e manaʻo ai e noho ma laila no ʻoe i kēia manawa pilikia akā ʻaʻole lākou i hele mai. Inā lawa kou ikaika, e kīloi aku a noi iā lākou e piʻi i luna a noho me ʻoe.
“Makemake au i kākoʻo iā ʻoe i kēia manawa a ʻaʻole au e manaʻo ana. Hiki iā ʻoe ke haʻi iaʻu i ka mea e hana nei? ” ʻo ia paha nā mea a pau e pono ai ka hoaaloha e hoʻolohe ai e hoʻokau iā lākou i ko lākou hōʻoluʻolu a ma laila e kōkua iā ʻoe ma o kēia, ʻo kēia anei.
E noʻonoʻo i kou olakino kino
Hiki i ke kaumaha ke hoʻolei iā ʻoe i kēlā me kēia maʻamau maʻamau i ka puka aniani: kāu papaʻai olakino, kāu hana i kēlā me kēia lā, kou manawa noʻonoʻo.
Manaʻo paha ʻoe i ka ʻole o ka hoʻonāukiuki e mālama i kēlā mau hana maʻamau. Akā e ʻoluʻolu e hoʻomau i ka mālama ʻana iā ʻoe iho, ma ke ʻano o ka mālama pono ʻana, no laila ke lawe nei ka poʻe i ka meaʻai i loko o ka wā kaumaha, e hoʻomaha maikaʻi a hoʻokomo i kahi hana iki i kou lā no ka mea nui ka mālama ʻana i kāu koena o loko. .
Nui loa ke kākoʻo maikaʻi ma laila
E ʻimi wale a loaʻa ʻoe.
He mea hōʻoluʻolu paha ke launa ʻana me nā poʻe ʻē aʻe i kāu kūlana like, inā e hōʻoia wale i kou mau manaʻo iho a ʻike i ka neʻe ʻana o nā poʻe ʻē aʻe i loko o ko lākou kaumaha.
Mai nā pūnaewele pūnaewele i nā pūʻulu kākoʻo o nā wahine kāne make / wahine kāne make, i nā ʻōlelo aʻoaʻo pākahi, aia kahi pūʻulu o ka lāʻau i loaʻa iā ʻoe. ʻO ka launa aloha ʻana e hana i nā hui kanikau, ʻoiai ʻaʻole e pani i kāu wahine, hiki ke kōkua i ka hōʻoluʻolu i kou mau ʻano mehameha a me kahi kaʻawale.
Ke hoʻoponopono hou nei i kou ola kaiaulu
ʻAno iki paha ma mua o kou makemake e hoʻolauna a maikaʻi kēlā.
ʻAʻole paha ʻoluʻolu ʻoe e hele i nā hana ma kahi o nā kāne wale nō, ʻoiai ʻaʻole ʻoe e maopopo pehea ʻoe i kūpono ai i kāu ʻāina kaiaulu.
Aia ʻoe i loko o kāu kuleana e hōʻole i nā kono a me nā kono a pau me ka maʻalahi “ʻAʻole mahalo. ʻAʻole wau mākaukau. Akā mahalo iā ʻoe no ka noʻonoʻo ʻana iaʻu. ” Inā noho i loko o nā hui o ka poʻe e hōʻoluʻolu iā ʻoe, e ʻōlelo i nā hoa aloha e launa me hoʻokahi ma hoʻokahi no ke kofe.
Ke ʻano kaumaha nā mea āu e hana ai
I ka manawa ma hope koke iho o ka make ʻana o kāu wahine, he mea maʻamau ke kaumaha nonstop.
Akā inā ʻike ʻoe ʻaʻole hiki iā ʻoe ke hele i waho o ke kaumaha, kaumaha a me ka ʻole o ka makemake e hana i kekahi mea, hiki i ka manawa e ʻimi ai i kahi kōkua mai kahi loea waho. Pehea ʻoe e ʻike ai inā kou ʻeha he mea e hopohopo ai?
Eia kekahi mau hōʻailona e nānā pono inā hoʻomau lākou ma hope o ʻeono a me kumamālua mau mahina ma hope o ka hala ʻana o kāu wahine:
- Ua nele ʻoe i ke ʻano o ke kumu a me ka ʻike ʻole me ka ʻole o kāu wahine
- He pilikia loa nā mea āpau a ʻaʻole hiki iā ʻoe ke hoʻokō i nā hana maʻamau o kēlā me kēia lā, e like me ka ʻauʻau ʻana, hoʻomaʻemaʻe ʻana ma hope o ka pāʻina ʻana, a i ʻole nā hale kūʻai.
- ʻAʻole ʻoe ʻike i kahi kumu e ola ai a makemake ʻoe ua make ʻoe ma kahi o, a i ʻole me kāu wahine
- ʻAʻohe ou makemake e ʻike i nā hoaaloha a i ʻole e hele i waho a noho kaiapili.
ʻOiai he mea hiki ʻole paha ia, e ʻike i ka hapanui o ka poʻe i nalowale i ka wahine i mua e neʻe i mua me ko lākou ola, ʻoiai lākou e paʻa nei i nā hoʻomanaʻo pumehana a aloha hoʻi o kā lākou mau makahiki male.
He mea kōkua paha ke nānā a puni iā ʻoe iho a ʻike i ka poʻe i hele ma hea ʻoe i kēia manawa, inā e kamaʻilio wale me lākou a aʻo pehea i loaʻa hou ai kā lākou zest no ke ola ma hope o ka nalo ʻana o kā lākou kāne aloha a wahine paha.