Anter
- He mea lanakila mau
- ʻO nā mea āpau e pili ana iaʻu a me kaʻu pahuhopu hopena
- Ke hele nei i waho me kahi bang
- Ke pā ʻana ma lalo o ke kāʻei
- Lawe lākou i kā lākou manawa momona
- He aha e hana ai
E alo kākou; loli ka poʻe i ke kaʻina o ka manawa a hōʻike i ko lākou ʻike maoli a me nā ʻano.
Manaʻo ʻoe ʻike ʻoe i kahi kanaka no lākou maoli a maopopo ʻoe. ʻO ka wā aloha o kēlā me kēia pilina he hauʻoli a nani hoʻi. Aloha ʻoe i nā mea āpau e pili ana i kāu hoa, a aloha lākou i nā mea āpau āu e hana ai.
Eia nō naʻe, ke kū nei ka lepo, wehe kou mau maka i ko lākou ʻike maoli. I ka manawa e ʻike ai kāu hoa pili aia kā lākou mau lou i ka hohonu, a ʻaʻohe mea e hiki ai iā lākou ke ʻōlelo a hana paha e noʻonoʻo ai ʻoe i ke ʻano maʻalahi, hōʻike lākou i ko lākou ʻano maoli.
Hiki iā ia ke hōʻino a me ka wāwahi honua e ʻike hope loa i ka ʻāpana o ka hana a kāu mea nui ʻē aʻe, e haʻi iki. ʻO kēia ke kanaka āu i manaʻo ai e lilo ana kou ola me ʻoe, e ʻelemakule ʻoe, e hānau keiki, a hānai i nā moʻopuna. A eia lākou ke hana nei e like me ka malihini piha.
He lima paʻakikī ia a luhi hoʻi me ka narcissist; akā naʻe, ʻoi aku ke kipi e haki me hoʻokahi. Kaulana a akamai hoʻi lākou. Hiki iā lākou ke akamai i ka pāʻani ʻana i kahi ʻāpana a hoʻopunipuni iā ʻoe i loko o ka wink me ka ʻike ʻole iā ʻoe. E hanu, e hōʻiliʻili i kāu mau bearings, a hana i kahi pae.
Inā kū kekahi o nā mea a pau paha i ʻōlelo ʻia ma lalo iā ʻoe ma hope o ka pau ʻana o ka uhaʻi ʻana me kahi narcissist, mai hopohopo a kaumaha paha ʻoe i ka ʻoiaʻiʻo. ʻAʻohe o kou hewa kēia. Hana ʻia, pēlā lākou e hoʻolālā ʻia ai, a ʻaʻole ia ou ka hewa.
ʻO kēia mau mea he mau mea wale nō i hiki ke maʻalahi iā ʻoe inā ʻoe e haʻohaʻo ana iā ʻoe iho, 'he aha ka mea e manaʻo ai ma hope o ka haki ʻana me kahi narcissist?
He mea lanakila mau
ʻAʻole makemake nā Narcissist i ke ala kiʻekiʻe. ʻO ke kūkākūkā ʻana, nā kūkākūkā ʻana, a me ke kiʻi ʻana i ke ala kiʻekiʻe kahi ʻāpana a me nā ʻāpana o kekahi pilina.
ʻOiai ʻaʻole ʻoe e hana a hiki i ka hopena, ʻo kou kuleana ia a ma ke ʻano he ʻano hanohano, e hoʻāʻo a lawe i ke ala kiʻekiʻe ʻoiai ma hope o ka pau ʻana o ka pilina. Eia naʻe, ʻaʻole makemake nā mea narcissist e kūlou i lalo; no laila, ʻo ka haki ʻana me kahi narcissist sociopath e lilo ia i hana paʻakikī. ʻO kekahi ʻano o ke kūkākūkā ʻana, ʻoiai he mea pōʻino ʻole, he ʻano eo o ka eo iā lākou.
Makemake lākou e hōʻoia. ʻAʻole lākou e nānā i ke kaua ma ke ʻano he kaulike, makemake lākou e lanakila, a makemake lākou i kā lākou ʻōlelo i ʻōlelo hope loa ʻia. A no kēia, e hana lākou i kekahi a me nā mea āpau i ko lākou mana e lilo i mea lanakila.
ʻO nā mea āpau e pili ana iaʻu a me kaʻu pahuhopu hopena
E hoʻāʻo mau nā Narcissist a lure iā ʻoe i loko o kā lākou pāʻani, hoʻolālā, a me ka pahuhopu. E hoʻohana lākou iā ʻoe ma ke ʻano he pawn i kā lākou pāʻani liʻiliʻi.
ʻOiai ʻaʻole lākou e hoʻohana iā ʻoe, ʻaʻole lākou e hoʻokuʻu iā ʻoe e mālama i ko lākou mana a me ka mana.
ʻAʻole maʻalahi ka uhaʻi ʻana me kahi keikikāne narcissistic. Eia nō naʻe, ma hope o ka haki, e hoʻāʻo kāu ex narcissistic ex e hoʻopaʻi i nā hewa āpau iā ʻoe. E hoʻāʻo lākou e hōʻole waha iā ʻoe i mua o nā hoa aloha a ʻohana paha. E pāʻani lākou i ka mea i hōʻino ʻia a e hoʻāʻo i kā lākou mea hiki e hoʻowalewale ai iā ʻoe i loko o ka ʻupena meli e hōʻeha wale aku iā ʻoe.
No ka nani a me ka loli paha o ko lākou ʻano, mai hana i ka hewa like ʻelua mau manawa.
Ke hele nei i waho me kahi bang
ʻAʻole ia ma ke ʻano o kahi narcissist e kūlou mālie i waho. Inā ua pāʻani pono ʻoe i kāu mau kāleka a ua lanakila maikaʻi ʻoe iā lākou i kā lākou pāʻani, a laila hele mai ke anuu hope loa a i ʻole ke kahua hope loa o kā lākou pāʻani leʻaleʻa: hoʻohaʻahaʻa iā ʻoe.
I loko o kā lākou puke, kokoke lākou i ka nalo ʻana, a ʻaʻole hiki ke hana kēlā.
No laila e hana lākou i kahi hiʻona; hoʻāʻo lākou a hele hewa i kou home, keʻena, a i ʻole hoʻokuʻi i kahi ʻākoakoa a pāʻina paha. E makaʻala no kekahi mea a noho ikaika e like me ka haki ʻana me kahi narcissist hiki ke hoʻokahe iā ʻoe me ka naʻau a, i kekahi manawa, i ke kino.
Ke pā ʻana ma lalo o ke kāʻei
Inā male ʻoe i kahi narcissist, mākaukau no nā hoʻopiʻi wahaheʻe he nui a kū ma lalo o ke kāʻei. ʻAʻole kū ʻo Narcissists a noʻonoʻo i nā mea ma mua o ka waiho ʻana i ka hoʻopiʻi. E hoʻolei wale lākou i nā mea hema a me ka ʻākau, e ʻike wale i nā mea paʻa a ʻeha.
Me ka nele loa o ke aloha, ʻaʻole lākou e noʻonoʻo i ka hopena o kēia ma luna ou a i kāu mau keiki paha inā loaʻa iā ʻoe. ʻAʻole lākou e noʻonoʻo pono i nā mea a i ʻole ma mua o ka hana ʻana i kekahi ʻanuʻu. ʻo nā mea āpau a lākou e hopohopo nei ʻo ia ka mea lanakila i ka wā e pau ai nā mea āpau.
Lawe lākou i kā lākou manawa momona
E hoʻomanaʻo, ʻo nā mea āpau a lākou e mālama nui ai iā lākou iho a me ko lākou hauʻoli; ka mea e like me kā lākou puke lula i luku ʻia e ʻoe. No laila, huki lākou i ke kaʻina hana o ka haki i ka mea hiki iā lākou me ka noʻonoʻo ʻole e pili ana i kou olakino a me ka olakino manaʻo, e mālama ai i kahi nui o ka kaohi iā ʻoe. Kū i kou lepo a mai hāule i kahi manawa iki.
He aha e hana ai
ʻO ka haki me kahi narcissist hiki ke lilo i pilau paʻakikī e ale, i ka wā e hānai ai lākou mai ka ʻeha a me ka ʻeha o haʻi. Manaʻo wale lākou e pili ana i ka lanakila a kauō ʻana i nā mea, ka mālama ʻana iā ʻoe mai nā poʻe ʻē aʻe ʻoiai he hauʻoli ka hauʻoli iā lākou.
E hoʻokaʻawale i kāu waiwai, mālama o kāu mau keiki, a i ʻole nā mea ʻē aʻe; makemake lākou e kāohi a me ka mea a nā mea āpau e noʻonoʻo ai.
Lawe ʻia nā makahiki o ka hoʻomaʻamaʻa a hoʻomaʻamaʻa e hauʻoli hou. Hiki ke hōʻehaʻeha nā scars a ka narcissist i haʻalele ai iā ʻoe a, e noho paha ʻoe ma lalo o kou ʻili no ka wā pau ʻole. ʻO ka mea āu e makemake ai i kēlā mau manawa he ʻōnaehana kākoʻo maikaʻi a me nā hoaaloha e kōkua iā ʻoe i kēlā me kēia kaʻina o ke ala.