Anter
- Nā ʻōlelo aʻoaʻo a ka pilina pili no nā kāne
- E mālama i kou pilina paʻa
- Pehea e mālama ai i ka pilina ma waena o ka makaʻu o ka coronavirus
- ʻO kekahi mau ʻōlelo aʻoaʻo hou aʻe no ka mālama ʻana i ka pilina paʻa
No kekahi o mākou, paʻa i ka hale a hiki ʻole ke haʻalele ka mea kupaianaha loa a mākou e noi aku ai.
No nā poʻe ʻē aʻe, ke manaʻo nei mākou ua nakinaki ʻia me nā kaula i loko o kahi pā, a ʻo ia ka mea hope loa a mākou e makemake ai e hana.
He aha kā mākou e hana ai i kahi pilina kahi ʻokoʻa a kā mākou hoa hana mai iā mākou, a ua laka ʻia mākou i loko o ka hale me ka ʻole o ka hiki ke haʻalele? Pehea mākou e hele ai e pili ana i ka mālama ʻana i ka pilina paʻa?
'Lelo nā poʻe he nui mai kēia kūlana quarantine, aia lākou ma ke kaʻe o "lilo" me kā lākou mau hoa, ʻoiai kekahi e ʻōlelo nei ʻo kēia ka mea ʻoi loa i hiki i ka pilina ma kahi lōʻihi.
He aha kāu e manaʻo ai he mau ala no ka noho maikaʻi a me ka mālama ʻana i ka pilina ma kēia kūlana?
E heluhelu aʻe no kekahi ʻōlelo aʻo kūpono no nā kāne a hiki ke kōkua iā ʻoe i ka mālama ʻana i ka pilina paʻa.
Nā ʻōlelo aʻoaʻo a ka pilina pili no nā kāne
ʻĀ, kekahi o nā alakaʻi kumu o ka hemo male ka nele i ke kamaʻilio.
No nā kānaka ʻelua i loaʻa nā ʻano ʻokoʻa o ke kamaʻilio ʻana, ka hoʻomaopopo ʻana, a me ka ʻike ʻana i nā kūlana, hiki ke paʻakikī i ka mālama ʻana i ka pilina, ʻeā?
Hilinaʻi wau inā ʻoe e heluhelu ana i kēia pou, he manaʻo kou e pili ana i kaʻu e ʻōlelo nei. Ehia mau manawa āu i ʻōlelo ai i kāu hoa, a lohe lākou i kahi mea ʻokoʻa loa?
He mau manawa like kā mākou. He ʻano kanaka ia e hoʻohuli ʻia e nā mea hoʻouluulu kahiko a me nā pilikia e hoʻopuni ana i kēlā me kēia lā.
ʻO kahi laʻana, inā wau e ninini i kaʻu kofe ma luna oʻu āpau a i ʻole kahi huila palahalaha e like me kaʻu e haʻalele nei
hana - manaʻo paha ʻoe ua huhū wale paha wau ke hele wau i ka hana?
He aha inā inā ma kahi hana e ninini ai kahi mea iaʻu a i ʻole haʻi mai koʻu haku iaʻu i kekahi mea, ʻaʻole wau hauʻoli nui - manaʻo ʻoe ʻaʻole e hoʻopili ʻia koʻu paepae a me koʻu ahonui i koʻu poʻe ʻohana.
He kanaka kākou! He kuleana ko mākou e loaʻa i ka naʻau a i kekahi manawa e lilo ko mākou ʻano.
ʻO ka mea nui e aʻo mākou e kamaʻilio e pili ana i ka mea a mākou e hele nei i ka maikaʻi no ka mālama ʻana i ka pilina paʻa.
Hiki ke ʻōlelo aku i kāu poʻe i aloha ai, “ʻē. Aloha wau iā 'oe. He lā paʻakikī koʻu ma ka hana, no laila e hele au e ʻauʻau e hoʻomaha a e hele wau e kamaʻilio ma hope. ”
A i ʻole “hey. Aloha au iā ʻoe, akā he lā paʻakikī koʻu, no laila e noʻonoʻo wau no kekahi mau minuke i hiki iaʻu ke hele piha. ”
E mālama i kou pilina paʻa
ʻOkoʻa ka poʻe āpau i ka ʻōlelo a ka poʻe e hiki ai ke hana i ka honua. Pono mākou e ʻike i ka mea a mākou e pono ai a kamaʻilio pū mākou e pili ana.
I nā manawa he nui, ma kahi o ka hana ʻana i kēlā, lilo mākou i mea pale a hōʻino paha i kā mākou mau hoa. ʻO kā Kauka Gottman mau kamaʻilio e pili ana i ka “ʻEha Horsemen” - ka hoʻohewa ʻana, ka pale ʻana, ka pōhaku ʻana, a me ka hoʻowahāwahā ʻia e like me nā hana maikaʻi ʻole maikaʻi ʻole i ke kamaʻilio ʻana.
Hilinaʻi nō wau e ʻōlelo i ka hapa nui o ka poʻe e hana i kēia ʻano ʻano me hoʻokahi a ʻoi paha mau kānaka i ko lākou ola. I nā pilina aloha, hiki ke hōʻino.
Pono mākou e makaʻala i kēia mau ʻano a pehea e hoʻoponopono ai iā lākou.
Ke hoʻopaʻapaʻa ʻelua mau kānaka a ʻoi aku ka nui o ko lākou puʻuwai ma kahi o 100 mau paona i kēlā me kēia minuke, ʻaʻole hiki iā lākou ke hana hou i ka ʻike i kahi ʻano adaptive. O ia ke kumu ke hoʻopaʻapaʻa ke huhū ʻoe. ʻAʻole maikaʻi maikaʻi.
Pehea e mālama ai i ka pilina ma waena o ka makaʻu o ka coronavirus
Makemake wau e hoʻi i ke kūkākūkā ʻana i ke kūlana a mākou e noho nei - Ka coronavirus!
I kēia manawa, ʻoi aku ma mua o ka manawa, pono nui ia e hōʻoia i nā mea āpau a kāu hoa e hele nei. E ʻike i nā mea e pono ai lākou mai iā ʻoe e ʻoluʻolu maikaʻi.
I nā manawa he nui, lilo mākou i ka hana nui a ka mea a kā mākou hoa e hana ai no mākou a poina mākou i ka nānā a hana i nā mea e pono ai lākou mai iā mākou.
E noʻonoʻo e pili ana i kēia manaʻo - inā komo kēlā me kēia hoa i kahi hana i kēlā me kēia lā o ka hana ʻana i nā mea a kā lākou hoa e hauʻoli ai a mahalo a e hana like ai kā lākou hoa iā lākou - he aha ka hopena?
Eureka!
E ʻoluʻolu paha lāua ʻelua, aloha ʻia, a hauʻoli hoʻi. He aha hou aʻe kā mākou e noi ai?
Inā ʻoe i loko o kahi pilina lōʻihi, ʻike paha ʻoe i kāu hoa me ke kumu kūpono. ʻIke hohonu ʻoe i loko, inā ʻaʻole pono koke, he aha kekahi mau mea inā ʻoe e komo, e hauʻoli loa kāu hoa.
I nā manawa he nui, hiki i kēlā mau mea ke lilo i mea liʻiliʻi i loaʻa ʻole iā ʻoe ke kumu o ka mea nui i kāu hoa, akā hana lākou. Hoʻomaka e hana i kēlā mau mea a ʻike pehea e hoʻomaka ai ka hoʻololi ʻana i nā mea me ka maikaʻi.
Ma hope o nā mea āpau, loaʻa iā mākou āpau nā ʻōlelo aloha ʻokoʻa, a ʻike mākou / ʻike i nā mea ʻokoʻa loa. Lawe i kēia manawa e ʻike maikaʻi ai i kāu hoa.
E nānā i kēia wikiō e aʻo hou aʻe e pili ana i ka loaʻa ʻana o ka hauʻoli i kāu male ʻana.
ʻO kekahi mau ʻōlelo aʻoaʻo hou aʻe no ka mālama ʻana i ka pilina paʻa
Maʻalahi loa kēia mau ʻōlelo aʻoaʻo e ukali. ʻOiai inā ʻoe e ʻike iā lākou i ka kiddush i ka hoʻomaka, e hoʻāʻo i ka hoʻokomo ʻana iā lākou i hoʻokahi manawa. Hiki iā lākou ke kōkua i ka mālama ʻana i ka pilina paʻa.
Hana i ka pīkino ma hope o ka hiamoe ʻana o nā keiki (inā he mea kāu). Hiki iā ʻoe ke hana iā ia i kahi moena / ma ka pāpale, ma ka loko wai, i ka hale kaʻa inā pono ʻoe.
Kāhāhā i kāu hoa a kākau iā lākou i kahi leka e pili ana i kou hui ʻana a me nā mea i aloha ai ʻoe iā lākou. E nīnau i kāu hoa pehea lākou e manaʻo nei a hōʻoia iā ʻoe e hōʻoia iā lākou.
E kamaʻilio lōʻihi i ka pō.
Kākau i nā moʻolelo aloha, nā mele aloha, a me nā ʻōlelo leʻaleʻa i kekahi i kekahi.
Hoʻopili i nā mea liʻiliʻi āu i maʻa ai a hana hou ʻole no lākou. E ʻike i ka hunaahi a hoʻāla iā ia. ʻO nā mea a pau e pono ai no ka mālama ʻana i kahi pilina paʻa, aia iā ʻoe i loko ou.