Anter
- ʻO ka weliweli o ka male ʻana i kahi narcissist
- 1. Kamaʻāina ʻole
- 2. Lana ka manaʻo
- 3. He ʻohana piha
- 4. Ka nele o ka hilinaʻi
- Nā hopena o ka male ʻana i kahi narcissist
- 1. Loneliness
- 2. Pili pili
- 3. Ka hōʻemi ʻana i ka hilinaʻi iā ʻoe iho
- 4. "Noʻu ka hewa a pau" ka noʻonoʻo manaʻo
- 5. Ka makaʻu
- Manawa e ʻōlelo ai - ua lawa
ʻO ka male ʻana i ke kanaka a mākou e aloha ai, ʻo ia ka hauʻoli a me ka hōʻoluʻolu akā i ka manawa he wahaheʻe nā mea āpau ke lilo ke kanaka āu i manaʻo ai e hoʻohauʻoli iā ʻoe. Ma hope o kekahi mau lā a i ʻole mau pule o ka male ʻana i kahi narcissist, ʻike ʻoe i ka lilo ʻana o ka wahine maikaʻi loa i monster i loko, i kēia manawa ʻaʻohe huli i hope, pono ʻoe e hana i nā hopena o ka male ʻana i kahi kanaka. me NPD.
ʻO ka weliweli o ka male ʻana i kahi narcissist
ʻO ka hapanui o ka manawa, ʻaʻole hōʻike ka wahine NPD i ko lākou kala maoli a hiki i ko lāua male ʻana a ua ʻae ʻia ka ʻae o kēlā me kēia mea a puni ʻoe a me kou ʻohana.
Minamina, nui nā hihia e like me kēia akā ʻo ka hapa nui o nā kāne e noho hāmau a hoʻomanawanui wale i ke ola me kahi narcissist. ʻOiai me nā hopena āpau o ka male ʻana i kahi narcissist, koho kekahi mau kāne e noho i ka male male - eia kekahi o nā kumu nui ke kumu.
1. Kamaʻāina ʻole
ʻO ka maʻa ʻole me ka NPD e lilo ka makaʻu a me ka maopopo ʻole. Me ka ʻike ʻole a ʻike ʻole paha e pili ana i ka maʻi pilikino, ʻaʻohe o kekahi e noʻonoʻo i ka mea a lākou e hana nei.
2. Lana ka manaʻo
ʻO kekahi o nā kumu maʻamau ka paʻa ʻana i ka manaʻolana e loli kā lākou kāne. ʻO ka hapanui o ka manawa, hoʻohiki mau nā māpuna NPD e haʻalele i ko lākou kūlana i paʻakikī iā lākou.
Hiki iā lākou ke hana, wahaheʻe, a hōʻike i ka loli inā pono lākou, e hōʻoiaʻiʻo wale ai iā ʻoe - e hoʻi wale nei i ko lākou ʻano narcissistic ke maikaʻi nā mea āpau.
3. He ʻohana piha
Minamina, ʻo ka noʻonoʻo ʻana i ka hemo male he ʻohana haʻihaʻi kāu. I kekahi manawa, paʻakikī e hāʻawi i ka manawa kūpono o ka loaʻa ʻana o kahi ʻohana holoʻokoʻa inā ua male ʻoe i kahi narcissist.
4. Ka nele o ka hilinaʻi
I ka hala ʻana o ka manawa, me ka hana a ka wahine narcissistic - hiki i ka wahine ʻē aʻe ke kūpono ʻole a hōʻike paha i ka nele i ka hilinaʻi iā ʻoe iho i ka mea a ka wahine narcissistic e ʻōlelo ai. ʻAʻole ʻoe hilinaʻi hou i kou hiki a me kou ʻano holoʻokoʻa. I ka hopena, e lilo ana kāu waiwai ponoʻī a hoʻopaʻa ʻia i ka pilina hōʻino.
Nā hopena o ka male ʻana i kahi narcissist
ʻOiai maopopo iā mākou ka paʻakikī o ka male ʻana i ka narcissist, ʻaʻole mākou i ʻike i ka hohonu o ka hopena a pehea e hōʻino ai i ka hapalua ʻē aʻe o kahi narcissist. Eia kekahi o nā hopena nui o ka male ʻana i kahi kanaka i ʻehaʻeha i ka NPD.
1. Loneliness
ʻO ka mehameha o ka male i hala hewa ʻole kekahi o nā hopena kaumaha loa o ka male ʻana i kahi narcissist. Pehea ʻoe e hauʻoli ai ke lilo ke kanaka e kākoʻo iā ʻoe i ka hopena ʻana ʻaʻole wale i kou ola akā i ka ʻike ʻana o nā poʻe ʻē iā ʻoe a me kāu male?
ʻO ka male ʻana i ka narcissist ʻo ia ke ʻano o nā kāne “hemolele” ma waho akā ʻo ka ʻaoʻao ʻē aʻe inā ʻaʻohe mea kokoke.
ʻO ke kanaka e noʻonoʻo wale iā ia iho ʻaʻole hiki iā ia ke hāʻawi i ke aloha, ka mahalo, a me ka hauʻoli i kekahi poʻe ʻē aʻe i kā lākou keiki ponoʻī.
2. Pili pili
ʻO kekahi o nā ʻano maʻamau o ka male ʻana i kahi kanaka nona ka NPD e noho nei ʻoe i kahi pilina wahaheʻe. Ke hele aku ʻoe me nā poʻe ʻē aʻe, lili lākou i ka mālama, akamai, a hauʻoli hoʻi o kou ʻohana - ʻaʻole maopopo i ka ʻokoʻa o ka maoli.
ʻO kēia wale nō no ka hōʻike, e hōʻike i ka honua i ka nui o kou ola, kupaianaha kāu wahine narcissistic a lilo i kikowaena o ka hoʻokalakupua inā he maoli a ʻaʻole paha kēia.
3. Ka hōʻemi ʻana i ka hilinaʻi iā ʻoe iho
ʻO kahi kaʻina hana a ka narcissist e hana ai e kaohi i kā lākou wahine, ʻo ia ke kuhikuhi i ka hemahema o kā lākou mau kāne. ʻO ka hōʻino ʻana i nā pōpilikia āpau, kēlā me kēia kuhi hewa a me nā kūlana āpau e pōmaikaʻi ʻole ai iā lākou, ʻo ka hola i komo i loko a lilo i manaʻo ʻole i ka wahine ʻē aʻe.
Hiki i nā makahiki o kēia ʻano hoʻomāinoino noʻonoʻo ke kāpae i ka wahine i ka hilinaʻi iā ia iho a me ka hilinaʻi a hiki i kahi mea maʻalahi o ke kauoha ʻana mai nā meaʻai wikiwiki e like paha me kahi hana nerve-wracking makaʻu i hiki iā ia ke hana i kahi kuhi hewa ʻē aʻe.
4. "Noʻu ka hewa a pau" ka noʻonoʻo manaʻo
No ke aha e ʻaʻa ʻai wale nei i kahi pāʻina e pili ana i ka hoʻopoina ʻana e uku i kāu mau bila i ka manawa a i ka wā e nalowale ana kāu wahine narcissistic i kahi hana - ʻo kou hewa āpau anei ia? E ʻike pehea e hiki ai i kahi wahine i ʻehaʻeha mai ka NPD ke hoʻohuli i kēlā me kēia kūlana i kahi manawa kūpono e hōʻino a hōʻino iā ʻoe? ʻAʻole māluhiluhi kēia?
I ka hala ʻana o ka manawa, e kumu kēia i ka noʻonoʻo ma kahi āu e manaʻo ai e like me nā mea āpau e holo pono ʻole ʻole ana kāu hewa āpau.
5. Ka makaʻu
Ke hoʻāʻo ʻoe e kamaʻilio me kāu wahine akā lilo nā mea āpau i mea hoʻopaʻapaʻa ke hoʻāʻo ʻoe e hōʻole akā ʻo ʻoe ke kanaka ʻino a i ʻole ke hoʻāʻo ʻoe iā ʻoe makemake i ka hemo ʻana a lilo nā mea āpau i mea kolohe a hōʻino.
I kekahi manawa huli wale kēia i ka makaʻu a hiki i kou wā makaʻu nui i ka wā e hoʻi mai ai kāu wahine i ka home a hoʻāʻo paha e hōʻino iā ʻoe. ʻO ka makaʻu huhū ʻole i ka noho ʻana me kahi kanaka nāna e hoʻoponopono i nā mea āpau he moʻolelo weliweli i kēia lā.
Manawa e ʻōlelo ai - ua lawa
He mea maʻalahi ke makaʻu i ka hana ʻana i ke kū keu ke loaʻa nā keiki akā inā ʻaʻole ʻoe e hana i kēia manawa, ahea lā? Ua lawa a lawa a pono ʻoe e hana i kahi kū a hoʻomaka e noho no ʻoe iho a me kāu poʻe keiki. E ʻimi i ke kōkua mai ka poʻe āu e hilinaʻi ai, e hōʻiliʻili i nā hōʻike a kūpaʻa hoʻi. E koa e alo i ka ʻoiaʻiʻo a kū i kahi kū.
Ma kaʻae ʻana ua male ʻoe i kahi narcissist, ke ʻae nei ʻoe he maʻi ʻano ko kēia kanaka a no ka wā e hiki mai ana maikaʻi, hiki iā ʻoe ke hoʻāʻo e kōkua iā lākou akā inā ʻaʻole hiki ʻole a laila pono ʻoe e hele i waho a neʻe. He paʻakikī e hoʻi hou mai kēia pilina akā ʻaʻole hiki ʻole. Nui a hewahewa nā ala e hana pū ai me kahi kanaka me NPD a me nā hui kākoʻo a i ʻole nā mea lapaʻau e makemake e kōkua iā ʻoe a kōkua iā ʻoe e kū a neʻe i mua.