Anter
- 1. E hoʻokaʻawale i kāu hoa i nā kikoʻī kikoʻī o kāu mōʻaukala
- 2. Mai hōʻike iā lākou i kou manaʻo he wela a nani paha kā lākou hoa aloha
- 3. Mai hōʻike i kāu ʻano pilikino pilikino
- 4. Hūnā i kāu kānalua pili pili liʻiliʻi
- 5. Hūnā i kou makemake ʻole i kekahi o ko lākou ʻohana lālā
- 6. Mai hōʻike iki iā lākou i ka makemake ʻole o kou mau mākua iā lākou
- 7. Mai hōʻike iā lākou e pili ana i kāu makemake ʻole e pili ana i kahi mea hiki ʻole iā lākou ke hoʻololi
- 8. Mai ʻōlelo ʻoe makemake ʻoe i kahi mea ʻoi aku e pili ana i kāu ex
- 9. Mai ʻōlelo aʻe ʻaʻole ʻoe i makemake iā lākou i ka wā mua
- 10. Mai hōʻike he kāne ʻoi aku kou maikaʻi
- 11. Hūnā i nā mea maikaʻi ʻole a pau a kou mau hoaaloha a ʻohana paha e ʻōlelo ai e pili ana iā lākou
- 12. Mai wehe i ka pehea e hoʻolilo ai i kāu kālā pilikino
- 13. Mai ʻōlelo aʻe inā makemake ʻoe ua kūleʻa lākou
- 14. Mai hōʻike ia i ka nui o kou aloha i kāu ex
- 15. Inā ua hoʻopunipuni ʻoe i kāu ipo hope, mai hōʻike aku i kēlā
- Panina hopena
Loaʻa paha iā ʻoe kahi hoa pili no kekahi manawa a noʻonoʻo paha ʻoe ua hiki i ka manawa e hoʻomaka e haʻi iā lākou i nā mea āpau e pili ana iā ʻoe iho, mai ka ex mua a hiki i nā mea huna loa. E hele a haʻi iā lākou, akā aia kekahi mau mea huna e ʻike ʻole ai lākou e pili ana i kēia manawa i kāu pili. Ma lalo iho nei kekahi mau mea huna ʻaʻole pono e ninini, ʻoiai ke manaʻo ʻoe ua ulu loa ʻoe:
1. E hoʻokaʻawale i kāu hoa i nā kikoʻī kikoʻī o kāu mōʻaukala
Ma waho o nā mea olakino he mea nui, e like me ka ʻike ʻana i kāu kūlana STD ʻelua, kamaʻilio e pili ana i kāu mōʻaukala moekolohe me kāu hoa hou ʻaʻole ia ke ala e hele ai. ʻAʻohe ona mea maikaʻi i hoʻohui ʻia i kāu pilina. Hiki iā ʻoe ke hoʻomaopopo i kāu hoa pili e pili ana i ka mea āu i noho ai i ka wā ma mua, akā e hoʻāʻo ʻaʻole e kamaʻilio lōʻihi e pili ana iā ia. ʻAʻole kōkua ke kūkākūkā ʻana i nā kikoʻī o kāu mōʻaukala moekolohe iā ʻoe a i ʻole i kāu hoa.
2. Mai hōʻike iā lākou i kou manaʻo he wela a nani paha kā lākou hoa aloha
ʻAʻole pono ʻoe e haʻi i kāu hoa inā ʻume ʻia ʻoe i kekahi o kā lākou mau hoaaloha pili loa. He ʻōlelo aʻoaʻo mau e mālama i kēia i kāu mea huna. ʻO Gordon, kahi loea aloha, ʻōlelo ʻo ia he mea leʻaleʻa ke ʻumeʻume ʻia i kekahi o nā hoa o kāu hoaaloha akā me ka ʻole o ka hoʻopiʻi ʻana iā lākou. ʻO ka pale ʻana i kahi kamaʻilio ʻana e kōkua iā ʻoe e kūkulu i ka pilina maikaʻi me kāu hoa.
3. Mai hōʻike i kāu ʻano pilikino pilikino
Hana mākou āpau i kekahi mau mea ʻano ʻē ke hele wale mākou ka mea maʻamau. ʻO kekahi o kēia mau ʻano; e like me ka ʻai ʻana i ka pōpō holoʻokoʻa ke nānā nei ʻoe i ke kīpē i loko o kou kapa komo, pono e mālama ʻia iā ʻoe iho. Ua kākau kahi loea aloha, ʻo Erica Gordon ʻo ia mau ʻike i loaʻa ʻole nā pōmaikaʻi i kāu pilina, ʻoiaʻiʻo, pepehi ia i ka mea pohihihi a me ke aloha i ka pilina. No laila ʻaʻole pono kāu hoa e ʻike e pili ana.
4. Hūnā i kāu kānalua pili pili liʻiliʻi
He kānalua ka pilina o kēlā me kēia inā ʻoi aku ka lōʻihi o kā lākou pili, a i ʻole nā mea hou. E ʻike ʻoe iā ʻoe iho e nīnau ana e pili ana i nā pilikia liʻiliʻi e hiki ai iā ʻoe ke noʻonoʻo hou i kāu kūlana pili. Inā ʻo kēia kou manawa mua e noʻonoʻo ai i kēia ʻaʻole pono ʻoe e wikiwiki i ka nūhou i kāu hoa. ʻO kēia no ka mea e hāpai ia i nā pae palekana a me nā ʻehaʻeha i loko o kāu pakanā e hōʻino paha i kāu pilina. ʻO ka hapanui o nā manawa pono ʻoe e aʻo e hana i kāu mau manaʻo ke ʻole ka nui a me ka ikaika o nā mea a laila hiki iā ʻoe ke kaʻana like me kāu hoa.
5. Hūnā i kou makemake ʻole i kekahi o ko lākou ʻohana lālā
He mea hūnā paʻakikī kēia e mālama a nui pū kekahi. ʻAʻole pono ʻoe e ʻōlelo ua aloha ʻoe iā lākou ʻaʻole hoʻi ʻoe e ʻōlelo inaina ʻoe iā lākou. Inā maikaʻi ʻole kā lākou ʻano maʻamau e lawe ʻia lākou i ke alo ponoʻī ma kā lākou iho a ʻaʻole e hopohopo hou iā ʻoe.
6. Mai hōʻike iki iā lākou i ka makemake ʻole o kou mau mākua iā lākou
E hana ʻē kēia i kāu pakanā a i ʻole hoʻonāukiuki ke kokoke iā lākou. ʻO kēia ka mea e aloha ai lākou i kāu hoa a ʻoi aku ka liʻiliʻi, no laila, ʻaʻole ia ka mea maikaʻi e haʻi aku iā lākou. E hoʻolilo ia iā lākou i kanaka ʻae ʻole i ka makua.
7. Mai hōʻike iā lākou e pili ana i kāu makemake ʻole e pili ana i kahi mea hiki ʻole iā lākou ke hoʻololi
ʻAʻole pono ʻoe e hoʻopono i nā mea āpau. ʻAʻole e hoʻonā ʻia nā mea āpau āu e hoʻopiʻi ai i kāu hoa a ʻaʻole pono e hoʻomāinoino iā ia nā hoʻopiʻi. Inā aloha maoli ʻoe iā lākou e mōhai ʻoe i kekahi o kēia mau hanana a e hoʻopilikia ia iā ʻoe i kahi ala liʻiliʻi.
8. Mai ʻōlelo ʻoe makemake ʻoe i kahi mea ʻoi aku e pili ana i kāu ex
ʻAʻohe pono o ke kamaʻilio pū ʻana me kāu ipo e pili ana i nā mea āu i makemake nui ai mai kāu hoa mua. Malia paha ua leʻaleʻa ʻoi aku nā leʻaleʻa maikaʻi a i ʻole leʻaleʻa hou me ʻoe, ʻoiai, e lawe mai paha ia i nā pōmaikaʻi zero iā ʻolua. Pono ʻoe e hoʻonui i ka manawa i ke kūkulu ʻana i nā mea āu i aʻo ai i kāu pili hou a me ka hoʻohālikelike ʻole ʻana i nā mea ʻelua.
9. Mai ʻōlelo aʻe ʻaʻole ʻoe i makemake iā lākou i ka wā mua
Kūkulu ka ʻumeʻume ma hope o kou ʻike ʻoi aku o kāu hoa.Ke haʻi aku nei i kāu pakanā ua liʻuliʻu kou manawa e ʻumeʻume ai iā lākou ʻaʻole paha e iho maikaʻi me lākou. Hui pū ʻolua ʻelua no kahi kumu a no laila ʻaʻohe pono no ka kaʻana like ʻana iā lākou i nā mea i hala i hala iā lākou.
10. Mai hōʻike he kāne ʻoi aku kou maikaʻi
ʻO kēia kahi mea huna maikaʻi loa e mālama iā ʻoe iho. Malia paha ua loaʻa iā ʻoe nā manawa moe maikaʻi me kāu ipo i hala. ʻAʻole kēia kahi mea e haʻi aku ai i kāu ipo hou ʻoiai makemake lākou e lohe ʻo lākou ka ʻoi loa ʻoiai ʻo ia. Pono ʻoe e hoʻopoina i kou hala a kau i ka kūkulu ʻana i kāu pilina hou a pehea e hoʻololi ai i kāu pakanā i akua wahine a i akua wahine paha.
11. Hūnā i nā mea maikaʻi ʻole a pau a kou mau hoaaloha a ʻohana paha e ʻōlelo ai e pili ana iā lākou
He ʻōlelo aʻoaʻo mau e haʻi ʻole i kāu hoa e pili ana i nā hopena maikaʻi ʻole a kāu mau hoaaloha a ʻohana paha iā lākou. He ʻeha paha kēia mau mea a ʻaʻole maʻalahi e hoʻi hou mai. ʻAʻole lākou e poina iā lākou a hoʻohana paha iā lākou ma ke ʻano he hōʻike i kākoʻo ʻole ai kāu mau hoaaloha a ʻohana paha iā lākou.
12. Mai wehe i ka pehea e hoʻolilo ai i kāu kālā pilikino
Maopopo paha iā ʻoe he kālā hui pū kā nā kāne me ka loaʻa pū ʻana i kā lākou waihona pēke ponoʻī. Nui nā kumu o ke kumu e hana ai kēlā i nā kāne. Akā aia kekahi mau manawa ke pono ʻoe e hoʻolilo kālā iā ʻoe iho ke ʻike ʻole kāu hoa. ʻO ka haʻi ʻana aku iā lākou e pili ana i ka pehea o kāu lilo ʻana ma mua iā ʻoe ke lilo kāu kālā i kahi ala maikaʻi ʻole.
13. Mai ʻōlelo aʻe inā makemake ʻoe ua kūleʻa lākou
E loaʻa paha i kāu pakanā kahi ʻoihana a lākou e aloha ai akā ʻaʻole e waiho iā lākou e pilau ka waiwai. A i ʻole ke nīnau nei ʻoe iā ʻoe iho no ke aha hiki ʻole iā lākou ke hoʻāʻo iki iki e loaʻa kahi hoʻolaha. ʻO ke haʻi ʻana iā lākou i nā hoʻonāukiuki e like me ke kākoʻo ʻole a ʻeha hoʻi i kekahi manawa. Maikaʻi mau ka mālama ʻana i kēlā mau manaʻo iā ʻoe iho inā ʻoi aku ka paʻakikī o kāu pakanā i ke ola.
14. Mai hōʻike ia i ka nui o kou aloha i kāu ex
Ke hōʻike nei i ke aloha a me ka mālama e pili ana i kāu ex ma ke ʻano he kanaka i pili mua iā ʻoe e like me ʻoe e mālama nei i kēlā pilina ola. ʻAʻole leʻaleʻa kēia i ka haʻi ʻana aku i kāu pakanā. ʻAʻole pono ʻoe e kau a kamaʻilio pū me lākou i mea e palekana ai kāu pakanā.
15. Inā ua hoʻopunipuni ʻoe i kāu ipo hope, mai hōʻike aku i kēlā
He mea hūnā paha kēia āu wale nō e ʻike ai no ka mea ʻaʻole ia e hilinaʻi piha i kāu pakanā iā ʻoe. ʻO kēia no ka mea e nānā ʻo ia iā ʻoe he kanaka hoʻopono ʻole. E hoʻāʻo e hōʻole i ka hōʻike ʻana i kēia i mea e kūkulu ai i kāu pili e kū nei a e ikaika ai hoʻi.
Panina hopena
ʻO kēia mau mea huna a ka hapanui o nā kāne e noho huna ma mua o ka hele ʻana i mua a ninini i nā mea āpau. ʻO ka hapa nui o nā pilina e kūleʻa wale nō ma muli o ka mālama a me ka mahalo a mākou e hana maʻalahi ʻole ai i kēlā me kēia lā. E hoʻomanaʻo mau i ka makaʻala a me ka noʻonoʻo ma mua o ka haʻi ʻana i nā mea āpau i hiki ai iā ʻoe ke mālama i kou pilina.