Anter
- 1. ʻAʻole kaʻana like i kāna mau pilikia me ʻoe
- 2. Loaʻa ka hoihoi iā ʻoe
- 3. Nānā ʻole ʻia e kahi hōʻike o nā manaʻo
- 4. Nānā ʻole i ka hoʻoponopono ʻana i nā hakakā ma waena o kekahi
- 5. ʻAʻole hoʻolimalima manawa hou me ʻoe
- 6. Ka nele o ka hoihoi i ka moekolohe
He mea hōʻehaʻeha loa ka ʻike ʻana i kekahi mau kānaka i aloha i kekahi i kekahi me ka lohi loa o ka hemo ʻana. Akā ʻo ia ka ʻano o kekahi mea i kekahi manawa. Hoʻomaka e ʻoni mālie nā ʻokoʻa a ke ʻike ʻoe i ka nui o nā mea i loli, ua hala ka manawa e hana i kekahi mea e hoʻopakele ai i ka pilina.
Hiki ke paʻakikī a kaumaha loa kēlā kūlana. Ke ʻike ʻole ʻoe i ke aloha like a me ke aloha no kāu mea nui ʻē aʻe, haʻalele ia iā ʻoe me ka makaʻu a makaʻu hoʻi.
Inā ʻike ʻoe ʻaʻole ʻoe e pili hou i ka naʻau me kāu wahine ma kahi pae hope loa, hiki i ka paʻakikī ke hoʻoponopono i kāu pilina.
Inā pōmaikaʻi ʻoe e ʻike i nā hōʻailona haʻi moʻolelo o ka pilikia ma paradaiso, hiki paha iā ʻoe ke hoʻololi i kekahi mau mea nui a mālama i kāu male mai ka hiolo ʻana.
Nā kumu no ka hemo ʻana o ka naʻau i ka male
Hiki i kekahi mau kumu i lawe mai i kou pilina i kēia kuhi. Ua hoihoi paha kāu pakanā i kekahi mea ʻē aʻe i lilo i ka lilo o ka hoihoi iā ʻoe. Ua hakakā paha ʻoe ma luna o kekahi mau ʻokoʻa i hiki ʻole ke hoʻopili ʻia a ua hoʻokau ʻia paha ʻoe a i ʻole kāu hoa e kahi mamao aʻe.
ʻO kēlā me kēia hanana, kahi trauma i loko o ko ʻolua mau ola i hiki iā ʻolua ke huki i loko o kā ʻolua a i kēia manawa ua lohi paha paha o ʻolua e pili hou.
ʻO kēia a me kekahi mau kumu ʻē aʻe e lilo ai iā ʻoe a i ʻole kāu wahine i lilo ʻole i mea hiki ʻole i ke ʻano.
ʻO nā hōʻailona o ka male a ua hoʻokaʻawale ʻia ka naʻau
Aia kekahi mau hōʻailona ʻike ʻia o ka male a hoʻokaʻawale i ka naʻau.
Inā aloha ʻoe i kāu pakanā a makemake e hoʻopakele i kāu male ʻana mai ka hiolo ʻana, pono ʻoe e makaʻala no kēia mau hōʻailona. Inā ʻoe e hana i nā ana e wehe ai i nā pilikia, hoʻopau paha ʻoe i ka mālama ʻana i kāu male.
1. ʻAʻole kaʻana like i kāna mau pilikia me ʻoe
Hōʻike nā kāne male i kekahi i kekahi i kā lākou pilikia a me nā pilikia i ka manaʻolana e loaʻa ka hōʻoluʻolu a me kahi hopena.
Inā ʻike ʻoe ua hoʻomaka kāu wahine e lawelawe i kāna mau pilikia a me kāna mau pilikia ma o lākou iho, a ʻaʻole lākou i hele hou mai iā ʻoe ke hoʻopilikia ʻia a i ʻole ke koʻikoʻi, pono ʻoe e ʻike he hewa maoli kekahi i kāu pili.
2. Loaʻa ka hoihoi iā ʻoe
Inā ʻoe e haʻi aku nei i kāu pakanā e pili ana i kahi mea pīhoihoi i hiki iā ʻoe, a inā ʻoe e kaʻana like ana i kāu pōpilikia a me nā pilikia me kāu hoa, a hōʻike lākou i kahi hoihoi ʻole ma kahi o ke komo pū ʻana i ke kamaʻilio me ʻoe, pono ʻoe e ʻike aia aia pilikia ma paradaiso.
3. Nānā ʻole ʻia e kahi hōʻike o nā manaʻo
Inā hoʻāʻo ʻoe e kiʻi i ka maka o kāu hoa ma o ka nui o ka naʻau, ʻo ia hoʻi ma ka huhū a i ʻole ke luʻu ʻana a me ka uē ʻana, a haʻalele kēia mau mea i kāu hoa me ka neʻe ʻole, pono ʻoe e ʻike ua lilo ka paʻakikī o kāu hoa.
4. Nānā ʻole i ka hoʻoponopono ʻana i nā hakakā ma waena o kekahi
Inā loaʻa iā ʻoe kahi pilikia a manaʻo ʻoe me he mea lā ʻo ʻoe wale nō e hoʻāʻo e hoʻonā i ka hakakā, pono ʻoe e lohe i nā bele hoʻōho e kani ana i ka hope o kou noʻonoʻo.
5. ʻAʻole hoʻolimalima manawa hou me ʻoe
Ke male ʻoe i kekahi, hauʻoli ʻoe i ka noho pū ʻana me lākou a me ka hoʻolilo manawa ʻana me kekahi i kekahi e hāʻawi iā ʻoe i ka manaʻo hoʻopōmaikaʻi nui loa. Inā ʻoe i loko o ka male aloha e hemo ai i ka naʻau, e ʻike ʻoe i ka makemake o kāu pakanā e hoʻolilo i ka manawa liʻiliʻi a liʻiliʻi me ʻoe.
Inā loaʻa iā lākou kahi e kala i kēlā me kēia manawa a ʻoe e ʻōlelo ai e hoʻolilo i kahi manawa maikaʻi e hui pū, pono ʻoe e ʻike he mea kekahi.
6. Ka nele o ka hoihoi i ka moekolohe
ʻO ka moekolohe kahi pono kanaka primal. Inā loaʻa iā ʻoe kahi pilina pili kino me kahi kanaka āu e pili pū ai me ka naʻau, hiki ke hana i kāna hana hoʻokalakupua.
Inā ua hele ka wahine i waho, a manaʻo ʻoe ʻaʻole hoihoi hou kāu pakanā i ka moekolohe, a ke hana nei i nā kumu e noho ai mai kahi moe, pono ʻoe e ʻike ʻaʻole maikaʻi nā mea āpau a maʻamau hoʻi i kāu male ʻana.
ʻO ke ʻano hoihoi i kekahi ka manaʻo maikaʻi loa i ka honua holoʻokoʻa. Loaʻa i kahi pilina ʻuhane me kāu hapalua ʻoi aku ka maikaʻi e hōʻoluʻolu ai ʻoe.
Akā ʻaʻole mau like nā mea a mālama i ka holo maloʻo ma ke ʻano o ka manawa. Aia paha kekahi mau kumu no kēlā. Ua kūkākūkā ʻia ma luna aʻe nei kekahi mau hōʻailona haʻi haʻi moʻolelo o ka male hoʻokaʻawale manaʻo. ʻO ka hele ʻana ma o lākou e kōkua paha iā ʻoe i ka noʻonoʻo ʻana inā paha ua kū aʻe kekahi mea a ʻaʻole paha.