Anter
- Mai noho pū e hōʻoia i kahi kiko
- E kamaʻilio me kahi loio
- Mai kānalua iā ʻoe iho
- E kamaʻilio me kahi mea hoʻoponopono
- Mai hūnā mai ka ʻohana a me nā hoaaloha
- E hoʻomanaʻo i ka mea nui loa
ʻO ke ala i ka ʻae ʻana i ka male male ka lōʻihi akā pono ka hana ʻana, a he nui nā mea e loaʻa nei i nā pōmaikaʻi.
Minamina, ʻoiai ua kali ka nui o nā kāne male i ka manawa lōʻihi e mare ai, e like me kā lākou mau kāne male kāne heterosexual, like lākou me ka hiki ke hemo.
I ka ʻoiaʻiʻo, i ka wā i ʻāpono ai kekahi mau mokuʻāina, akā ʻaʻole kekahi, ua koho kekahi mau kāne male kāne e male ma kēlā mau mokuʻāina ʻē aʻe, akā ʻaʻole i ʻike ko lākou mokuʻāina home i kā lākou male, ʻo ia hoʻi inā makemake lākou e haʻalele. ʻaʻole hiki ke hana pēlā.
A ʻo kahi hopena, ke ʻae ʻia e ka lāhui ka male male, e kali ana kekahi mau kāne no ke kānāwai i hiki ai iā lākou ke hemo. Pau kēlā mau ʻōlelo, paʻakikī ka hemo, ʻo wai ʻoe.
No nā kāne male kāne paʻakikī paha lākou, no ka mea ʻaʻohe o lākou mau hoaaloha i hele ma waena o ia mea a i ʻole maopopo i nā hopena kū hoʻokahi i ka wā o ka haki.
Eia kekahi ʻōlelo aʻoaʻo no nā kāne male e hele ana i ka hemo male wahine.
Mai noho pū e hōʻoia i kahi kiko
Inā hauʻoli ʻole ʻoe a pono e hoʻopau ka male, mai manaʻo ʻoe e noho. Manaʻo paha ʻoe e pono ʻoe e hoʻopili iā ia e hōʻoia i ke kūleʻa ʻana i ka male male ʻana.
Mai noʻonoʻo e like me ʻoe wale nō e halihali ai i kēia ma kou poʻohiwi. ʻO ke kū kānāwai ʻana i ka male male ka mea e pono ai, ʻoiai inā ʻaʻole ia he male male male āpau.
ʻO ke kuhi ke loaʻa iā ʻoe ke kūʻokoʻa e koho. No laila koho i ka mea kūpono loa iā ʻoe, ʻaʻole i ka mea āu e manaʻo ai he pono e hana no ka pono o haʻi.
E kamaʻilio me kahi loio
Mai hoʻāʻo e hana wale, ma ke kānāwai. ʻOiai ʻo ka hemo o ke kumu o ka pau ʻana o kahi pilina a me nā naʻau āpau e hele pū me ia, he kaʻina kānāwai hoʻi ia e koi ai i kekahi loea.
Inā ʻaʻole maopopo iā ʻoe pehea e māhele ai nā mea, a ʻo ka mea nui inā pili nā keiki, pono ʻoe i ke kōkua o kahi loio maikaʻi e kōkua iā ʻoe e hoʻokele pono i ka ʻōnaehana.
A eia nō hoʻi, e noʻonoʻo e hoʻololi mau ana nā kānāwai, no laila pono ʻoe i kahi mea ʻike i ka ʻino a me ka waho o kēia mau kānāwai.
ʻOiaʻiʻo, ʻo ka hoʻonohonoho ʻana ma waho o ka ʻaha e hiki ke kōkua i ka mālama ʻana i nā mea me ka liʻiliʻi a me ka liʻiliʻi o ke kumukūʻai, akā e ʻike pono e hakakā kekahi ma kou ʻaoʻao no ʻoe.
Mai kānalua iā ʻoe iho
He kanaka waiwai ʻoe i kūpono i ke aloha. ʻAʻole wale ia e pili me kēia kanaka.
Eia nō, hiki paha iā ʻoe ke haʻi iā ʻoe iho i kēlā, akā ʻo ka hilinaʻi he mea ʻē aʻe ia.
ʻOiaʻiʻo ua nui nā kānalua āu e pili ana iā ʻoe iho i kou ola, ke ʻano ʻē aʻe ma mua o nā mea ʻē aʻe, a ʻo ka hele ʻana i kahi poʻe kokoke iā ʻoe ua nīnau ʻoe iā ʻoe iho.
Hiki i ka male male ke hana i ka mea like. He aha kou makemake mai ke ola? O wai' oe?
ʻO kēia nā nīnau a nā mea he nui e nīnau ai iā lākou iho; e hōʻoia wale nō e pane ana ʻoe i kēlā mau nīnau me nā pane maikaʻi. ʻAe, ke haʻalele nei ʻoe, akā ʻaʻole ʻoe ʻo wai lā.
E kamaʻilio me kahi mea hoʻoponopono
Hiki paha iā ʻoe ke manaʻo ua maikaʻi a ikaika ʻoe e hele i kēia iā ʻoe iho. Akā mai manaʻo e "hāʻawi" inā ʻoe e komo i loko o kahi keʻena therapist.
ʻO ka ʻoiaʻiʻo, ʻo ka ʻike ʻana i ke kākāʻōlelo aʻoaʻo kekahi o nā mea ʻoi loa āu e hiki ai ke hana no ʻoe iho.
Hiki i kāu mea hoʻoponopono ke kōkua iā ʻoe e kamaʻilio ma waena o nā manaʻo e manaʻo paha e lele ana lākou i loko o kou poʻo, a hiki i kāu mea hoʻoponopono ke kōkua iā ʻoe e noʻonoʻo i nā mea āpau.
Mai hūnā mai ka ʻohana a me nā hoaaloha
ʻO kēia kahi mea maikaʻi ʻole hiki iā ʻoe ke hana, ʻoiai he mea hoʻowalewale paha ia.
ʻOiai inā he ʻohana a mau hoaaloha paha kāu i kākoʻo ʻole iā ʻoe i ka male a male paha, manaʻo paha ʻoe e hauʻoli lākou a ʻōlelo, "ʻoldlelo aku iā ʻoe pēlā."
Hiki iā ia ke ʻeha. Akā hiki i nā kānaka ke kahaha iā ʻoe!
E hāʻawi i kou ʻohana a me nā hoaaloha i kahi manawa e kākoʻo iā ʻoe. Inā ʻaʻole lākou e hana, a laila hele mālie.
E hele i kēlā mau hoaaloha a ʻohana a ʻohana nāna e ʻae iā ʻoe no ka mea ʻo ʻoe a ma laila no ʻoe i kēia manawa paʻakikī. Mai hūnā i kēlā me kēia, akā e koho inā pono ʻoe.
He mea maikaʻi ke wehe ʻana i kahi hoaaloha hilinaʻi a ʻohana paha o ka ʻohana nāna e mālama a hiki ke hāʻawi i ko lākou poʻohiwi iā ʻoe e hilinaʻi ai.
I ka manawa like, mai kamaʻilio wale e pili ana i ka hemo - ʻoiai ʻo ia kekahi o nā mea nui e hana nei i kou ola i kēia manawa. ʻAʻole hiki i kahi hopena maikaʻi ke hoʻopaʻa ʻana i nā manaʻo maikaʻi ʻole.
E hoʻomanaʻo i ka mea nui loa
Loaʻa paha ʻoe i ka mea loaʻa ka hale, kaʻa, waihona moʻokāki, a i ʻole knick-knacks i ke kaʻina hana. ʻOiai paha he mea nui loa ia i kēia manawa, ʻaʻole pono ia i nā pō hiamoe ʻole.
I kēia manawa, ʻo ka mea nui loa nāu e mālama iā ʻoe iho. Hoʻomaʻamaʻa, ʻai pono, hoʻolilo manawa i ka pili ʻana me ka ʻohana a me nā hoa aloha, a hana i nā mea āu e aloha ai.
ʻO kēlā mau mea e loaʻa ai iā ʻoe ma o kēia, ʻaʻole nā mea.
ʻOiaʻiʻo, pono ʻoe e noʻonoʻo i kāu palekana kālā a me ka wā e hiki mai ana, akā e hoʻomanaʻo i ka mea nui ʻole e ana ʻia i nā dālā.